How many calories are in Lundberg Sesame Tamari Rice Cakes

70Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 70
  • Fat: 0.5g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has around the same amt of calories as 0.23 large cinnamon sweet rolls, 0.22 sundae strawberry sundae, and 27.24 g of ice cream sundae.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a high quantity of carbs. Here, almost 9% of foods in this food group have a greater carbs/calories ratio. Likewise, roughly 89 percent of all foods in our entire database have a lower ratio of carbs to calories. 16 grams is 5.33% of your daily limit for most men and women. Having a excessive amount of carbs containing 22.86 g for every 100 calories, it contains the same quantity as peaches, prunes and orange juice.

    Overall Score

    Very High

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like sourdough bread, whole wheat breads and hash browns with 0 mg for every 600 calories, which is a insubstantial amount. 0% of your daily recommended consumption will be achieved by 1 serving. This specific food has less cholesterol than about 100% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a insubstantial quantity of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Bryan's Sweet and Hot Tomato Pasta Sauce, SuperMoist Yellow Cake Mix (Betty Crocker), Milk Duds (Hershey's)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be achieved by this food/serving size. This item has a tremendous quantity of fiber compared to foods in the same food group. Here, around 5% of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 87% of all foods we analyzed have a lower fiber ratio. With a fiber/calorie ratio of 2.86%, this item has a immense level of fiber (it has the same quantity as foods like yam, alfalfa and cucumbers).

    Overall Score

    Very High

    Alternatives: Cookies & Cream Ice Cream Sandwich (Fit & Active), Ice Cream Candy Bars (Weight Watchers), Vanilla Pudding (Medifast)

  • How much protein are in 1 serving?

    4% of your recommended limit per day will be met by this food/serving size. Compared to foods in the same food group, this item has a very high amount of protein. Here, roughly 10 percent of foods in this food group have a greater protein ratio. Yet, approximately 43 percent of all foods in our database have a lower protein percentage. With 14.29 g for every 500 calories, this specific food has a proficient level of protein (it has the same degree as foods like carrot cake, horseradish and sauces).

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Special Dark Cocoa (Hershey's), Fish Tacos Ultimo

  • How much sodium are in 1 serving?

    5% of your daily recommended limit of sodium will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a excessive degree of sodium. In this case, about 9 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, approximately 53% of all foods we analyzed have a lower ratio of sodium to calories. Having a reasonable amt of sodium at 342.86 mg for every 200 calories, it is around the same degree as iced tea, multigrain bread and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Cinnamon Twist (Kolache Factory), Roman Raspberry Sorbetto (Talenti), Vanilla Bean Cheesecake (Cheesecake Factory)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group, this item has a insubstantial degree of sugar. In this case, within its own food group, this item has less sugar than approximately 100% of other foods. Likewise, almost 100 percent of all foods in our entire database have a greater sugar/calories percentage. This item has the same amount of sugar as foods like carp, guacamole and snapper with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Endulge Chewy Peanut Butter Cookie (Atkins), Sugar Free Special Dark Chocolate (Hershey's), Potato, Egg & Cheese Kolache (Kolache Factory)