How many calories are in sesbania flower

1Calories

Per Serving

Number of Calories: Based on 1 flower serving

  • Calories: 1
  • Fat: 0g
  • Carbs: 0.2g
  • Protein: 0.04g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1 calories (0 kilojoules) are in 1 flower - it is the same (calorie-wise) to 0.0042 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, 0.25 cups of pared, chopped cucumber (raw), and 0.06 large onions (raw, sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.2 g is 0.07% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in its food group, this specific food has a considerable amt of carbs. Here, around 44 percent of foods in this food group have a greater carbs/calories ratio. Similarly, nearly 22% of all foods in our entire database have a greater carbs/calories percentage. Having a immoderate quantity of carbs with 20 g per 100 calories, it has the same quantity as cherry pie, risotto and blueberry pie.

    Overall Score

    High

    Alternatives: Fresh Mushrooms (Romano's Macaroni Grill), Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Lettuce (Steak Escape)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same amt as foods like green peas, frostings and bananas). For most people, 0 mg is 0% of your DRV (Daily Recommended Value). This item has less cholesterol than nearly 100 percent of all foods in our database. In the same way, compared to foods in the same food group (vegetables), this item has a miniscule amount of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Leeks - Cooked, Fancy Whole Baby Corn (Small) (Roland), Baby Corn on the Cob (Western Family)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like blueberries, strawberries and most seasonings with a protein/calorie ratio of 16%, which is an ample amount. 0.08% of your daily recommended consumption of protein will be achieved by this specific serving size. Compared to foods in the same food group (vegetables), this item has a respectable degree of protein. Here, around 45 percent of foods in this food group have a greater protein percentage. In the same way, this specific food has less protein than nearly 41 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Shredded Lettuce (Dole), Parsley (Tanimura & Antle), Seasoned Turnip Greens (Margaret Holmes)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. Having a insubstantial amount of sodium containing 0 milligrams for every 600 calories, it is around the same quantity as strawberries, champagne and jams. Compared to foods in the same food group, this food has a insubstantial amount of sodium. In this case, within its own food group, this food has less sodium than roughly 100% of other foods. Likewise, around 100 percent of all foods in our system have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Banana Wax Peppers (Melissa's), Bell Peppers (Tanimura & Antle), Mini Super Sweet Corn on the Cob (Schwan's)