How many calories are in 100 g of sesbania flower

27Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 27
  • Fat: 0g
  • Carbs: 5.4g
  • Protein: 1.08g

Nutritional Value and Information

  • How many calories are in 1 serving?

    27 calories are in 100 g - it is the same (calorie-wise) to 1.13 oz corn, 0.54 medium yellow peppers (seeded and diced), and 69.23 g of celery (cooked).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This item has a meager amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Similarly, nearly 100% of all foods we analyzed have a greater cholesterol percentage. This food has the same degree of cholesterol as foods like sourdough bread, nectarines and vinegar with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Kalamata Olives (Mediterranean Organic), Blackeye Peas (Goya), Cut Green Beans (Happy Harvest)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like dates, strawberries and nectarines at 0 mg for every 600 calories, which is a meager amount. 0% of your daily recommended value will be fulfilled by this specific serving size. This item has less sodium than about 100% of all foods in our database. Likewise, this item has a miniscule amt of sodium compared to foods in the same food group (vegetables). Here, around 100% of foods in this food group have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Veggies (Large Bowl) (Tokyo Joe's), Corn on the Cob (TOPS Markets), Steamfresh Cut Green Beans (Birds Eye)

  • How much protein are in 1 serving?

    For a healthy individual, 1.08 g is 2.16% of your daily recommended limit. This specific food has a solid degree of protein compared to foods in the same food group (vegetables). Here, almost 55% of other foods in this food group have a lower protein ratio. Likewise, this item has less protein than nearly 41 percent of all foods in our database. Having a moderate degree of protein with a protein/calorie ratio of 16%, it has the same amount as grapefruits, wafers and oranges.

    Overall Score

    Moderate

    Alternatives: Vegetable Medley (Marketside), Roasted Dried Seaweed (Roland), Spinach (Souper Salad)

  • How many carbs are in 1 serving?

    1.8% of your daily recommended limit of carbs will be achieved by this food/serving size. Having an above average amt of carbs with a carbs/calorie ratio of 80%, it is around the same amount as collards, kidney beans and gluten free breads. This specific food has less carbs than approximately 22% of all foods in our system. Likewise, compared to foods in its food group, this item has a reasonable amount of carbs. In this case, nearly 44 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Mushrooms (Souper Salad), Broccoli Florets (ShopRite), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate)