How many carbs are in Kraft Seven Seas Green Goddess Salad Dressing

130Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 130
  • Fat: 14g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 2 tbsp - it has about the same amt of calories as 1.44 tbsp real mayonnaise, 1.2 cups of sugar free syrup, and 4.62 tbsp balsamic vinaigrette.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like haddock, roast beef and roast pork at 11.54 grams per 500 calories, which is a safe amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a safe degree of carbs. Here, within its own food group, this item has less carbs than approximately 83% of other foods. Likewise, only 12 percent of all foods in our database have a lower carbs ratio. 1% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Spicy Brown Mustard (Gulden's), Organic Flax Oil (Nature's Bounty), Sugar Free Maple Syrup (Log Cabin)

  • How much cholesterol are in 1 serving?

    Containing 0 milligrams for every 200 calories, this specific food has a trivial level of cholesterol (it has the same amt as foods like brussels sprouts, sunflower seeds and pistachios). 0% of your daily recommended intake will be met by this food/serving size. Nearly 100% of all foods among all food groups have a greater cholesterol percentage. In the same way, this food has a minimum quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, about 100% of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Peanut Butter - Classic (Justin's Nut Butter), Sloppy Joe Sandwich Sauce (Brookdale), Lite Syrup (Aunt Jemima)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a meager amount of fiber. Here, within its own food group, this item has less fiber than almost 100 percent of other foods. In the same way, at most 0% of all foods in our entire system have a lower fiber ratio. 0% of your daily recommended value will be met by 1 serving. Having a trivial amt of fiber with 0 grams for every 100 calories, it contains the same amount as omelets, fruit punch and apple pie.

    Overall Score

    Low

    Alternatives: Avocados Number Guacamole (Trader Joe's), Original Sauce (City Barbeque), Traditional Tomato Sauce (Hunt's)

  • How much protein are in 1 serving?

    Having a insubstantial degree of protein with a protein/calorie ratio of 0%, it contains the same amount as mayonnaise, olives and apples. This specific food has a low amt of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. In the same way, just 0 percent of all foods among all food groups have a lower ratio of protein to calories. 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Cheese Spread

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a steep degree of saturated fat. In this case, about 12% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this food has less saturated fat than about 24 percent of all foods in our system. Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 17.31%, it is around the same degree as pot pies, cherry pie and chocolate chip cookies.

    Overall Score

    High

    Alternatives: Soy Sauce (Jack in the Box), Conmemorativo Sauza-Rita, Light Fat Free Tomato & Basil Pasta Sauce (Ragu)

  • How much sodium are in 1 serving?

    Almost 27% of all foods in our database have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a reasonable amount of sodium. In this case, within its own food group, this item has less sodium than almost 52 percent of other foods. Having a stiff quantity of sodium with a sodium/calorie ratio of 261.54%, it contains the same amount as mackerel, guacamole and tamales. 14.17% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Flavored Syrup (Starbucks), All Fruit - Seedless Raspberry (Polaner), Red Raspberry Preserves (Great Value)

  • How much sugars are in 1 serving?

    For a healthy person, 2 g is 5% of your recommended limit per day. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate quantity of sugar. In this case, around 33 percent of other foods in this food group have a lower sugar percentage. Likewise, this food has less sugar than approximately 57% of all foods we analyzed. Having an average degree of sugar with 3.08 g for every 200 calories, it has the same degree as red wine, croutons and rolls.

    Overall Score

    Moderate

    Alternatives: Origins Tomato & Veggie Hummus (Tribe), Sugar Free Honey Substitute (Nature's Hollow), Arrabiatta di Roma Pasta Sauce (Seeds of Change)