How many carbs are in Tastefully Simple Shanghai Stir-Fry Sauce

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 2.5g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 tbsp - it is the same (calorie-wise) to 15.0 grams hummus artichoke, 0.02 cups of wheat germ oil, and 4.38 tbsp turkey gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable amount of carbs with a carbs/calorie ratio of 34.29%, it is around the same quantity as asparagus, carrot cake and wafers. Compared to foods in the same food group, this item has a fair degree of carbs. In this case, around 57% of foods in this food group have a greater carbs ratio. In the same way, nearly 71% of all foods we analyzed have a greater carbs ratio. 1% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sunflower Vegetable Oil (Linoleic Approx. 65%), 100% Canola Oil (Wesson Oil), Deli Style Mustard with Horseradish (Spartan)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like mandarin oranges, chutney and juice with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. 0% of your DRV (Daily Recommended Value) of cholesterol will be filled by 1 serving. This specific food has a minimum quantity of cholesterol compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this specific food has less cholesterol than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Escarole and Bean Soup, Old Fashioned Vanilla Ice Pops (a.k.a. Pop Pops), Sugar Cookie Glaze

  • How much fiber are in 1 serving?

    At 0 g for every 100 calories, this specific food has a miniscule level of fiber (it has the same amt as foods like chimichangas, cheddar cheese and jambalaya). 0 g is 0% of your daily limit for most individuals. This specific food has a trivial amount of fiber compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, merely 0 percent of all foods in our database have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Hummus with Horseradish (Trader Joe's), Mild Black Bean Dip (Guiltless Gourmet), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    Having an ample amt of protein at 8.57 grams per 300 calories, it is around the same amount as tea, capers and almond milk. For a healthy female, 1 grams is 2% of your daily recommended value. This specific food has a great amount of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than almost 21% of other foods. Similarly, around 43 percent of all foods in our database have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Fat Free Dill Dip (Scotsburn), Cheese Spread, Clam Sauce (Side) (Old Spaghetti Factory)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like zucchini, lo mein and risotto with a saturated fat/calorie ratio of 0%, which is a minute amount. Merely 0% of all foods in our entire system have a lower saturated fat/calories ratio. In the same way, this specific food has a small amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Blackberry Jam, Apple Sauce (Shaw's), Sugar Free Blueberry Preserves (Nature's Hollow)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff amt of sodium. In this case, almost 79% of other foods in this food group have a lower sodium/calories percentage. Similarly, this item has less sodium than almost 5% of all foods in our database. 11.67% of your daily recommended limit will be achieved by this food/serving size. Having a excessive quantity of sodium with a sodium/calorie ratio of 800%, it contains the same degree as turnips, egg salad and curries.

    Overall Score

    Very High

    Alternatives: Natural Almond Butter (Maranatha), Vanilla Extract, All Fruit with Fiber - Raspberry (Polaner)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a moderate quantity of sugar. Here, within its own food group, this item has less sugar than around 47 percent of other foods. Similarly, roughly 35 percent of all foods in our entire system have a greater ratio of sugar to calories. 5% of your daily recommended limit will be met by this food/serving size. With a sugar/calorie ratio of 22.86%, this item has a stiff level of sugar (it has the same amt as foods like garden salad, gum and whole cereals).

    Overall Score

    High

    Alternatives: Real Mayo (Portmann's), Chipotle Salad Toppers (Rothbury Farms), Caeser Dressing (Go Roma)