Shari's Strawberry Rhubarb Pie Nutritional Analysis and Facts

521Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 521
  • Fat: 13g
  • Carbs: 67g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    521 calories (2 kilojoules) are in 1 slice - it is equivalent to 1.42 piece prepared upside-down cake, 5.79 Package instant butterscotch pudding, and 8.68 blocks special dark chocolate.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has a reasonable amt of carbs compared to foods in the same food group (sweets). In this case, almost 33% of other foods in this food group have a lower carbs/calories percentage. Similarly, this item has less carbs than approximately 51 percent of all foods in our entire database. Having a moderate amount of carbs containing 51.44 grams per 400 calories, it is around the same quantity as chili, seeds and potato salad. 67 grams is 22.33% of your recommended limit per day for a healthy male.

    Overall Score

    Moderate

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a minimum degree of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods. Similarly, approximately 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same amt as foods like cashews, french fries and sandwich cookies). 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Organic Mini Cookies - Ginger (Barbara's Bakery), Raisels (Champion), Key Lime Coconut Pattie Dipped in Chocolate (Anastasia Confections)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule amount of fiber. Here, roughly 100% of foods in this food group have a greater fiber percentage. Likewise, approximately 100% of all foods among all food groups have a greater fiber/calories percentage. 0 grams is 0% of your recommended limit per day for a healthy individual. This food has the same amt of fiber as foods like lattes, mexican cheese and snapper with a fiber/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), 100 Calorie Butter Pecan Ice Cream Bar (Blue Bunny), Basic Curry Sauce

  • How much protein are in 1 serving?

    0% of your daily recommended value of protein will be filled by 1 serving. Having a poor amount of protein with a protein/calorie ratio of 0%, it is around the same amount as pineapples, ranch dressing and vinaigrette. At most 0% of all foods among all food groups have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this item has a poor quantity of protein. Here, within its own food group, this item has less protein than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Chocolate Snacks! (Isagenix), Almond Brownie (Balance Bar), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much sodium are in 1 serving?

    Having a fair degree of sodium with a sodium/calorie ratio of 83.69%, it is around the same amount as eel, half and half creams and croissants. 18.17% of your daily limit of sodium will be met by this food/serving size. Compared to foods in the same food group, this specific food has a moderate-high amt of sodium. Here, within its own food group, this specific food has less sodium than approximately 34 percent of other foods. In the same way, almost 67% of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Frozen Yogurt - Vanilla (Costco), Sugar Free Gelatin Dessert (Great Value), Sugar Free Assorted Fruit Hard Candies (Russell Stover)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a minimum amount of sugar. Here, within its own food group, this item has less sugar than almost 100% of other foods. Likewise, only 0% of all foods in our entire system have a lower ratio of sugar to calories. 0 g is 0% of your daily recommended intake for a healthy individual. Having a minimum quantity of sugar with a sugar/calorie ratio of 0%, it has the same quantity as smoked salmon, parmesan cheese and fried eggs.

    Overall Score

    Low

    Alternatives: Sugar Free Reduced Fat Vanilla Wafers (Ruger), Sugar Free Chocolate Pudding (Hannaford), Brownulated Light Brown Sugar (Domino Sugar)