Nutritional Info in Betty Crocker Shark Bites Fruit Snacks

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 pouch - it is equivalent to 0.42 lbs of snow or sugar snap peas, 1.48 cups of carrots (cooked), and 0.77 lbs of green tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7% of your daily recommended consumption will be met by this food/serving size. Having a inordinate amount of carbs with a carbs/calorie ratio of 105%, it contains the same degree as peaches, melons and cranberry juice. Almost 95% of all foods we analyzed have a lower carbs/calories percentage. Similarly, this food has a extreme amount of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than around 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Micronized Creatine Monohydrate (Now Sports), Hot Sauce Pork Rinds (Jays), Bacon Topping (Five Guys)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. Having a inconsiderable degree of cholesterol containing 0 mg per 100 calories, it is around the same amount as roasted potatoes, potatoes and chocolate chip cookies. This food has a small degree of cholesterol compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. Likewise, this specific food has less cholesterol than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Hemp Protein Powder (Bob's Red Mill), Protein Powder (Chocolite), Field of Greens (Vibrant Health)

  • How much fiber are in 1 serving?

    Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as cottage cheese, chicken and cod. For a healthy individual, 0 g is 0% of your daily recommended limit. This item has a insubstantial quantity of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods. In the same way, merely 0% of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Fat Free Hot Chocolate with Calcium (Nestle), Apricot Fruit Bar (Trader Joe's), Banana Creme 70 Shake (Medifast)

  • How much protein are in 1 serving?

    Having a small amt of protein with a protein/calorie ratio of 0%, it is around the same amt as olive oil, cherry pie and apple juice. 0 g is 0% of your DRV (Daily Recommended Value) of protein for most men and women. This specific food has less protein than about 100 percent of all foods we analyzed. Similarly, this food has a inconsiderable quantity of protein compared to foods in the same food group (other). In this case, around 100% of foods in this food group have a greater protein ratio.

    Overall Score

    Low

    Alternatives: S'more Crunch Bar (Medifast), Sea Salt & Vinegar Ridges (Ideal Protein), Hot Flavored Pork Cracklins (Yoder's)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like nectarines, almond milk and shrimp at 0 grams for every 400 calories, which is a minute amount. Compared to foods in the same food group (other), this specific food has a small amt of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, roughly 100% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Pomegranate Cherry Fruit Bars (Fresh & Easy), Meatless and Soy-free Turk'y Roast (Quorn), 100 Calorie Cherry Mixed Fruit (Del Monte)

  • How much sodium are in 1 serving?

    At 187.5 mg per 500 calories, this specific food has a reasonable level of sodium (it has the same degree as foods like macadamia nuts, mixed nuts and apple juice). 1.25% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size. Roughly 81 percent of all foods in our entire system have a greater sodium/calories percentage. Likewise, this food has a moderate amt of sodium compared to foods in the same food group (other). In this case, within its own food group, this food has less sodium than approximately 74 percent of other foods.

    Overall Score

    Modest

    Alternatives: M5 Extreme (Cellucor), All-Natural Fruit Strip - Abundant Apricot (Stretch Island Fruit), Sunny Fruits Fruit Snacks Mixed Fruit (Forrelli)

  • How much sugars are in 1 serving?

    This food has less sugar than nearly 10 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a enormous amount of sugar. In this case, approximately 15 percent of foods in this food group have a greater sugar percentage. 32.5% of your daily recommended value will be filled by this specific serving size. Having a excessive degree of sugar with a sugar/calorie ratio of 65%, it contains the same amount as honey, soy yogurt and ice pop.

    Overall Score

    Very High

    Alternatives: Veggie Shreds (Galaxy Nutritional Foods), Fish & Chip Bites (Blue Horizon), Zero Carb Isopure Drink - Alpine Punch (Nature's Best)