How many calories are in Great Value Sharp Cheddar Cheese

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 oz - it is equivalent to 5.0 tbsp parmesan cheese, 1.0 oz baby brie cheese original, and 8.8 tsp kroger grated parmesan & romano cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a low degree of carbs. Here, only 0% of other foods in this food group have a lower carbs percentage. Likewise, approximately 100% of all foods in our entire system have a greater ratio of carbs to calories. Having a small amt of carbs with 0 grams per 100 calories, it has the same amt as margarine, turkey bacon and string cheese. 0% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Low-Moisture Part-Skim Mozzarella Cheese (Best Choice), Reduced Fat Sharp Cheddar Cheese (Harris Teeter), Imported Finlandia Swiss (1 Slice) (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a above average amount of cholesterol. In this case, nearly 34% of foods in this food group have a greater cholesterol ratio. Similarly, about 14% of all foods in our database have a greater cholesterol/calories percentage. This specific food has the same quantity of cholesterol as foods like roast beef, meatballs and gorgonzola cheese with a cholesterol/calorie ratio of 22.73%, which is a steep amount. 25 mg is 8.33% of your daily recommended limit for most individuals.

    Overall Score

    Very High

    Alternatives: All-Bran Cereal with Yogurt Bites (Kellogg's), Black Cherry Nonfat Yogurt (Weight Watchers), Vanilla Yogurt Raisins (Sun-Maid)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be filled by this food/serving size. Compared to foods in its food group, this food has a limited amount of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this food has less fiber than roughly 100 percent of all foods we analyzed. Having a low quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as olive oil, apple cider and pork chops.

    Overall Score

    Low

    Alternatives: Berries 'n Cream Nonfat Yogurt (Weight Watchers), Strawberry Nonfat Yogurt (Weight Watchers), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    7 g is 14% of your recommended limit per day for most people. This specific food has a good quantity of protein compared to foods in the same food group. In this case, approximately 52 percent of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than roughly 22% of all foods in our system. Having a superb degree of protein at 19.09 g per 300 calories, it has the same amount as milk shakes, breadsticks and cornmeal.

    Overall Score

    High

    Alternatives: Part Skim Mozzarella String Cheese (Albertsons), Fat Free Zero Raspberry Yogurt (Astro), Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano) (Frigo)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like quesadillas, bacon and ground beef at 22.73 g per 500 calories, which is a extreme amount. Roughly 5% of all foods in our entire system have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this specific food has a stiff quantity of saturated fat. In this case, nearly 32 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Light Fat Free Blackberry Yogurt (Yoplait), Source 0% Vanilla Tango Yogurt (Yoplait), Light & Fit Yogurt - Strawberry (Dannon)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 163.64%, this specific food has a considerable level of sodium (it has the same quantity as foods like cupcakes, coconuts and sprouted breads). This food has less sodium than approximately 49% of all foods we analyzed. Similarly, this food has a reasonable degree of sodium compared to foods in its food group. Here, nearly 48 percent of foods in this food group have a greater sodium/calories percentage. 180 milligrams is 7.5% of your daily recommended intake for a healthy male.

    Overall Score

    Moderate

    Alternatives: Yogurt Parfait (La Madeleine), Low-Fat Strawberry Yogurt (Activia), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    For most men and women, 0 g is 0% of your daily limit. Merely 0 percent of all foods in our entire database have a lower sugar/calories percentage. Likewise, compared to foods in the same food group, this specific food has a meager quantity of sugar. Here, within its own food group, this specific food has less sugar than almost 100 percent of other foods. Having a meager quantity of sugar with 0 grams per 400 calories, it has the same quantity as tortilla chips, tostadas and snapper.

    Overall Score

    Low

    Alternatives: Shredded Cheddar Cheese (ShopRite), Reduced Fat Crumbled Feta Cheese with Basil and Tomato (Athenos), Colby & Monterey Jack Cheese (Winn-Dixie)