How many carbs are in Tillamook Sharp Cheddar Cheese Sliced

90Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 90
  • Fat: 7g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 90 calories, 1 serving has an equal amount of calories as 1.5 stick light cheese heads string cheese sticks, 0.94 oz tilsit cheese, and 0.9 oz organic blue cheese crumbles.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended value will be achieved by 1 serving. Having a small quantity of carbs with a carbs/calorie ratio of 0%, it is around the same amount as cheddar cheese, ground pork and mexican cheese. Compared to foods in its food group, this specific food has a limited quantity of carbs. In this case, just 0% of other foods in this food group have a lower carbs/calories percentage. Likewise, this food has less carbs than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Cheese Heads 100% Natural String Cheese (Frigo), Cheese Heads Light Cheese String - Mozzarella Swirls (Saputo), Fancy Low-moisture Part-skim Mozzarella Cheese Shredded (Great Value)

  • How much cholesterol are in 1 serving?

    Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 22.22%, it is around the same degree as grilled chicken, clams and mussels. Compared to foods in the same food group (cheese, milk and dairy), this item has a immoderate degree of cholesterol. In this case, about 37 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this food has less cholesterol than roughly 14 percent of all foods in our database. 6.67% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fat Free Light Peach Yogurt (Publix), Kale and Banana Smoothie, Greek Style Nonfat Yogurt with Fiber - Plain (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a minimum quantity of fiber. In this case, within its own food group, this food has less fiber than nearly 100 percent of other foods. In the same way, about 100% of all foods we analyzed have a greater ratio of fiber to calories. 0% of your daily limit will be filled by this food/serving size. Containing 0 grams per 500 calories, this specific food has a minute level of fiber (it has the same degree as foods like eel, ground pork and turkey bacon).

    Overall Score

    Low

    Alternatives: Soymilk - Vanilla (Roundy's), Low Fat Ricotta Cheese, Key Lime Pie Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    This specific food has a ample amount of protein compared to foods in the same food group. In this case, about 65% of foods in this food group have a greater protein percentage. Similarly, this item has less protein than around 27 percent of all foods in our system. This specific food has the same amount of protein as foods like okra, corn dogs and whole cereals with a protein/calorie ratio of 22.22%, which is an above average amount. 10% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Natural Mozzarella String Cheese (Kraft), Romano Cheese (BelGioioso), Shredded 2% Milk Reduced Fat Mozzarella Cheese (Wegmans)

  • How much saturated fat are in 1 serving?

    Having a excessive amount of saturated fat with a saturated fat/calorie ratio of 45%, it is around the same quantity as blue cheese, poached eggs and ricotta cheese. This food has less saturated fat than roughly 5 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this specific food has a excessive amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 13 percent of other foods.

    Overall Score

    Very High

    Alternatives: Fat Free Cottage Cheese (QFC), Light Pina Colada Yogurt (HEB), Light & Fit Yogurt - Banana (Dannon)

  • How much sodium are in 1 serving?

    For most people, 125 mg is 5.21% of your daily recommended limit. Roughly 46 percent of all foods in our entire database have a lower sodium ratio. In the same way, compared to foods in its food group, this item has a fair degree of sodium. Here, about 44% of other foods in this food group have a lower sodium/calories ratio. With a sodium/calorie ratio of 138.89%, this food has a moderate level of sodium (it has the same degree as foods like butter, fritters and tofu).

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Provolone Cheese, 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    For most individuals, 0 grams is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group (cheese, milk and dairy), this item has a meager amount of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, just 0 percent of all foods in our entire system have a lower sugar/calories percentage. With a sugar/calorie ratio of 0%, this specific food has a low level of sugar (it has the same amt as foods like blue cheese, hash browns and mahi mahi).

    Overall Score

    Low

    Alternatives: Natural New York Extra Sharp Cheddar Cheese (Food Lion), Italian Style Blend Shredded Cheese (Market Pantry), Stringsters Reduced Fat Mozzarella String Cheese (Sorrento)