How many calories are in Cracker Barrel Sharp Cheddar Cheese Slices

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 slice - it has around the same amt of calories as 0.44 cups of lowfat cottage cheese, 0.87 150g container lowfat plain yogurt, and 250.0 ml unsweetened soya milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 100% of all foods in our system. Likewise, this specific food has a meager amount of carbs compared to foods in the same food group (cheese, milk and dairy). Here, about 100% of foods in this food group have a greater carbs/calories ratio. Having a small amt of carbs with a carbs/calorie ratio of 0%, it contains the same degree as muenster cheese, chicken drumsticks and anchovies. 0 grams is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Part Skim Mozzarella Cheese (Polly-O), Natural Mild Colby Cheese (Hoffman's), Stringsters Low Moisture Part Skim Mozzarella Cheese (Precious)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a excessive quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than around 19% of other foods. Similarly, about 11 percent of all foods among all food groups have a greater cholesterol ratio. 6.67% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having a very high amt of cholesterol with a cholesterol/calorie ratio of 25%, it has the same amt as bologna, catfish and fried chicken.

    Overall Score

    Very High

    Alternatives: Fat Free Lemon Yogurt (Archer Farms), Super Skim Milk (Schneider's), Delights Parfait Lowfat Yogurt - Chocolate Raspberry (Yoplait)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your recommended limit per day. This specific food has the same quantity of fiber as foods like pork chops, orange juice and chocolate chip cookies with 0 g for every 500 calories, which is a poor amount. This food has a tiny amt of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than around 100% of other foods. Likewise, this item has less fiber than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: BioBest Vitalite Strawberry Yogurt (Astro), Vanilla Soy Milk (Archer Farms), Organic Banana Yogurt (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a acceptable degree of protein. Here, approximately 75% of foods in this food group have a greater ratio of protein to calories. But, approximately 67 percent of all foods in our entire database have a lower protein percentage. For most individuals, 4 g is 8% of your daily recommended limit. Having a fine quantity of protein with a protein/calorie ratio of 20%, it contains the same amt as honeydew melons, vegetable melons and pretzels.

    Overall Score

    High

    Alternatives: LiveActive Mozzarella Cheese Snack (Kraft), Garlic & Herb Style Soy Cheese (Soya Kaas), Fat Free No Sugar Added Blackberry Yogurt (Braum's)

  • How much saturated fat are in 1 serving?

    Having a inordinate amt of saturated fat with a saturated fat/calorie ratio of 45%, it is around the same amount as lamb chops, ice creams and half and half creams. Compared to foods in the same food group, this food has a excessive amt of saturated fat. In this case, within its own food group, this food has less saturated fat than around 13 percent of other foods. In the same way, roughly 5% of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Over The Moon Fat Free Milk (Land O'Lakes), Nutriday Nonfat Strawberry Yogurt (Dannon), Greek Style Nonfat Yogurt - Vanilla (Trader Joe's)

  • How much sodium are in 1 serving?

    With 650 mg per 400 calories, this food has a reasonable level of sodium (it has the same amt as foods like french toast, cereal bars and peanuts). 5.42% of your recommended limit per day of sodium will be met by 1 serving. Compared to foods in the same food group (cheese, milk and dairy), this food has a reasonable quantity of sodium. Here, about 48 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, around 49% of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Plain Joghurt (Gutes Land), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Provolone Cheese

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this specific serving size. This food has a meager amt of sugar compared to foods in the same food group (cheese, milk and dairy). Here, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than about 100 percent of all foods we analyzed. Having a minimum quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as brazil nuts, provolone cheese and mozzarella cheese.

    Overall Score

    Low

    Alternatives: Cheddar Cheese (Side) (Del Taco), Deli Style Sliced Colby Cheese (Sargento), Organic Mild Cheddar Cheese (Applegate Farms)