How many carbs are in Cracker Barrel Sharp Cheddar Cheese Sticks

120Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 120
  • Fat: 10g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 stick - it is equivalent to 1.5 cups of skim milk, 1.36 servings of low-fat strawberry yogurt, and 6.0 tbsp hard parmesan cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 100% of all foods in our system have a greater carbs/calories ratio. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a meager degree of carbs. Here, within its own food group, this food has less carbs than roughly 100 percent of other foods. 0% of your daily recommended consumption of carbs will be filled by 1 serving. Having a minute degree of carbs with a carbs/calorie ratio of 0%, it has the same degree as lamb, margarine and trout.

    Overall Score

    Low

    Alternatives: Organic Colby Cheese (Organic Valley), Reduced Fat Cheddar Cheese (Schnucks), Cream Cheese (Happy Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a excessive amt of cholesterol. Here, within its own food group, this food has less cholesterol than almost 19% of other foods. Similarly, this specific food has less cholesterol than around 11% of all foods in our entire database. Having a inordinate degree of cholesterol at 150 mg per 600 calories, it contains the same degree as turkey, swordfish and fried eggs. 30 mg is 10% of your daily limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Colombo Classic Yogurt - Banana Strawberry (Colombo), Pasta De Sardine, Light Nonfat Yogurt (Great Value)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like tea, lattes and corn dogs containing 0 g for every 300 calories, which is a tiny amount. 0% of your daily recommended consumption will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a small quantity of fiber. In this case, within its own food group, this specific food has less fiber than roughly 100% of other foods. Similarly, nearly 100% of all foods in our system have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Low Fat Yogurt (1% Milk Fat) (Darigold), Berries 'n Cream Nonfat Yogurt (Weight Watchers), Cream Cheese (Weight Watchers)

  • How much protein are in 1 serving?

    This item has less protein than nearly 33 percent of all foods we analyzed. Yet, compared to foods in the same food group, this item has a decent amount of protein. Here, almost 25 percent of other foods in this food group have a lower protein percentage. This food has the same degree of protein as foods like hummus, pretzels and croissants containing 25 g for every 500 calories, which is an above average amount. For a healthy female, 6 g is 12% of your daily recommended limit of protein.

    Overall Score

    High

    Alternatives: Reduced Fat Provolone Cheese, Fancy Reduced Fat Shredded Sharp Cheddar Cheese (Food Lion), 100 Calorie Cottage Doubles - Pineapple (Breakstone's)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 5 percent of all foods in our database. In the same way, this food has a enormous amt of saturated fat compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this food has less saturated fat than about 13% of other foods. This item has the same quantity of saturated fat as foods like eggnog, havarti cheese and mozzarella cheese with a saturated fat/calorie ratio of 45%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Original Strawberry Yogurt (Spartan), Nonfat Red Raspberry Yogurt (Belfonte), Light Fat Free Cherry Vanilla Yogurt (Albertsons)

  • How much sodium are in 1 serving?

    7.5% of your daily recommended limit of sodium will be fulfilled by this specific serving size. Having a considerable amount of sodium with 150 milligrams per 100 calories, it contains the same amount as lettuce, bulgur and goulash. This item has a reasonable quantity of sodium compared to foods in the same food group (cheese, milk and dairy). In this case, almost 52% of foods in this food group have a greater sodium/calories ratio. Likewise, almost 51% of all foods in our system have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Yogurt Parfait (La Madeleine), Provolone Cheese, 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be achieved by this food/serving size. Having a miniscule degree of sugar at 0 grams per 600 calories, it has the same degree as tahini, brie cheese and taco shells. Compared to foods in its food group, this specific food has a inconsiderable amt of sugar. Here, only 0% of other foods in this food group have a lower sugar/calories percentage. In the same way, just 0% of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Medium Cheddar Cheese (Tillamook), Chihuahua Mexican Style Quesadilla Melting Cheese (Supremo), Processed American Cheese (Subway)