How many calories are in Wegmans Sharp Cheddar Thin Sliced

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 slice - it has the same amt of calories as 0.34 cups of small curd cottage cheese, 1.0 slices of provolone cheese slices, and 0.44 cups of low fat cottage cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 5%, this food has a meager level of carbs (it has the same amount as foods like lamb, romano cheese and swordfish). 0.33% of your daily recommended value will be filled by this food/serving size. This specific food has a reasonable quantity of carbs compared to foods in its food group. In this case, nearly 73 percent of foods in this food group have a greater carbs/calories percentage. In the same way, at most 8% of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: 100% Grated Parmesan Cheese (Albertsons), Snack'n Cheese to Go! Co-Jack Natural Cheese (Land O'Lakes), Sliced Colby Cheese (Lucerne)

  • How much cholesterol are in 1 serving?

    25 milligrams is 8.33% of your daily recommended consumption of cholesterol for a healthy female. Having a extreme quantity of cholesterol with a cholesterol/calorie ratio of 31.25%, it contains the same quantity as goat milk, halibut and ricotta cheese. This item has a enormous amount of cholesterol compared to foods in its food group. Here, around 95% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, about 92% of all foods in our entire system have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), Cheddar Cheese (Imitation) (Souper Salad), Vegan Pumpkin Nog

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like yogurt, empanadas and coffee containing 0 g for every 600 calories, which is a low amount. Around 100 percent of all foods in our entire system have a greater fiber percentage. Likewise, compared to foods in the same food group, this specific food has a poor amount of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber ratio. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Strawberry Nonfat Yogurt (Weight Watchers), Strawberry Banana Nonfat Yogurt (Weight Watchers), Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's)

  • How much protein are in 1 serving?

    5 g is 10% of your daily recommended value for a healthy female. Having a outstanding quantity of protein with a protein/calorie ratio of 25%, it has the same degree as roasted potatoes, half and half creams and leeks. Compared to foods in the same food group (cheese, milk and dairy), this item has a moderate degree of protein. Here, almost 48 percent of other foods in this food group have a lower protein ratio. Similarly, this specific food has less protein than about 22 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Fancy Shredded Parmesan Cheese (Wegmans), Artisan Blends Parmesan Shredded Cheese (Sargento), Nonfat Coconut Cream Pie Yogurt (Belfonte)

  • How much saturated fat are in 1 serving?

    At 25 grams per 500 calories, this food has a extreme level of saturated fat (it has the same amt as foods like lamb, parmesan cheese and milk shakes). Around 95% of all foods in our entire database have a lower saturated fat ratio. Likewise, this food has a high degree of saturated fat compared to foods in the same food group. Here, roughly 87 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Cheddar Cheese on Wheat Crackers (Lance), Fat Free Milk (Hood), Fat Free Chocolate Underground Yogurt (Stonyfield Farm)

  • How much sodium are in 1 serving?

    This item has a moderate-high amount of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than about 39 percent of other foods. Likewise, around 54 percent of all foods among all food groups have a lower sodium ratio. Having an average quantity of sodium at 700 milligrams per 400 calories, it is around the same amt as donuts, cupcakes and custard. 140 milligrams is 5.83% of your daily recommended limit for most men and women.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended limit. Having a low quantity of sugar containing 0 grams for every 100 calories, it has the same amount as blue cheese, fried chicken and mahi mahi. Compared to foods in the same food group, this item has a minimum degree of sugar. In this case, approximately 100 percent of foods in this food group have a greater sugar/calories percentage. Likewise, at most 0 percent of all foods among all food groups have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: 2 % Extra Sharp Cheddar Cheese (Cracker Barrel), 25% Reduced Fat Provolone Cheese (Alpine Lace), Finely Shredded Sharp Cheddar Cheese (Food Club)