How many carbs are in 1 tsp of sheanut vegetable oil

40Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 40
  • Fat: 4.53g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    39 calories are in 1 tsp - it is equivalent to 10.67 tbsp hot salsa, 0.56 oz basil, and 0.02 cups of walnut vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your recommended limit per day of carbs for most individuals. Merely 0 percent of all foods we analyzed have a lower carbs/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable quantity of carbs. In this case, about 100 percent of foods in this food group have a greater carbs ratio. Having a low amount of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as olive oil, hard boiled eggs and ground chicken.

    Overall Score

    Low

    Alternatives: Canola Mayonnaise (Spectrum), Lite Greek Salad Dressing & Marinade (Gazebo Room), Beef Base (Tone's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a insubstantial level of cholesterol (it has the same amount as foods like almond butter, bulgur and seeds). This food has less cholesterol than approximately 100 percent of all foods in our entire database. Similarly, this specific food has a small amt of cholesterol compared to foods in its food group. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. 0% of your daily limit of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Oriental Beef Ribbons, Gingered Acorn Squash, Russian Dressing (Kroger)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be filled by this food/serving size. Compared to foods in its food group, this item has a minimum amt of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, this food has less fiber than roughly 100 percent of all foods in our entire database. Having a tiny amount of fiber containing 0 g for every 300 calories, it has the same degree as carrot cake, smoked salmon and tortellini.

    Overall Score

    Low

    Alternatives: Applesauce Crushers (Trader Joe's), Fire Roasted Tomato and Garlic Pasta Sauce (Classico), Zesty Island Garlic Guacamole (Margaritaville)

  • How much protein are in 1 serving?

    At 0 g per 600 calories, this item has a low level of protein (it has the same amount as foods like honey, pineapples and vinaigrette). Almost 100% of all foods in our system have a greater ratio of protein to calories. Likewise, this item has a trivial amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, just 0% of other foods in this food group have a lower ratio of protein to calories. 0% of your recommended limit per day of protein will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Clam Sauce (Side) (Old Spaghetti Factory), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like goat milk, dark chocolate and hot dogs with a saturated fat/calorie ratio of 47.53%, which is a excessive amount. Compared to foods in its food group, this specific food has a excessive degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 5% of other foods. In the same way, this food has less saturated fat than around 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Rose Petal Jam, Fat Free Lime Basil Vinaigrette (Maple Grove Farms), Organic Mushroom Spaghetti Sauce (Prego)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily recommended intake of sodium for most people. With a sodium/calorie ratio of 0%, this food has a meager level of sodium (it has the same degree as foods like honey, jams and pine nuts). Compared to foods in the same food group (sauces, spices and spreads), this item has a minimum amt of sodium. In this case, roughly 100% of foods in this food group have a greater sodium percentage. Likewise, at most 0 percent of all foods in our database have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Poppyseed Vegetable Oil, Honey (Roundy's), Cardamom

  • How much sugars are in 1 serving?

    For a healthy person, 0 grams is 0% of your recommended limit per day. This item has the same degree of sugar as foods like tuna, clams and hard boiled eggs with 0 g per 200 calories, which is a minimum amount. Compared to foods in the same food group, this specific food has a miniscule amt of sugar. In this case, nearly 100 percent of foods in this food group have a greater sugar/calories percentage. In the same way, around 100 percent of all foods among all food groups have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Chunky Artichoke & Jalapeno Dip (La Terra Fina), Natural Almond Butter - Classic (Justin's Nut Butter), Hot Chili Sesame Oil (House of Tsang)