How many carbs are in 1 oz of sheanut vegetable oil

251Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 251
  • Fat: 28.45g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    251 calories (1 kilojoules) are in 1 oz - it is equivalent to 2.46 cups of tomato sauce with onions green pepper and celery, 502.0 g of mushroom gravy, and 6.28 tsp cottonseed vegetable oil.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like lamb, margarine and feta cheese at 0 grams per 400 calories, which is a trivial amount. Compared to foods in its food group, this specific food has a limited amount of carbs. Here, within its own food group, this specific food has less carbs than nearly 100 percent of other foods. In the same way, this item has less carbs than around 100% of all foods in our system. For most men and women, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Supreme Sunflower Oil (Loriva), Roasted Walnut Oil (Roland), Genovese Basil Pesto (Giada De Laurentiis)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. This food has a miniscule amount of cholesterol compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. Likewise, nearly 100 percent of all foods in our system have a greater ratio of cholesterol to calories. This specific food has the same amt of cholesterol as foods like yam, rice cakes and syrup with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: The Ultimate Marinade, Chinese-Korean Cucumber Kimchi, Perfect Coconut Macaroons

  • How much fiber are in 1 serving?

    For a healthy individual, 0 grams is 0% of your recommended limit per day of fiber. This food has a inconsiderable degree of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than about 100 percent of other foods. In the same way, this item has less fiber than approximately 100% of all foods in our entire database. Having a insubstantial amount of fiber at 0 g per 400 calories, it has the same degree as haddock, barbecue sauce and omelets.

    Overall Score

    Low

    Alternatives: Better n' Peanut Butter (Wonder Natural Foods), Cilantro Jalapeno Hummus (Henry's Farmers Market), Pumpkin Spice Coffee

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a meager quantity of protein. In this case, within its own food group, this item has less protein than almost 100 percent of other foods. In the same way, only 0 percent of all foods we analyzed have a lower ratio of protein to calories. 0% of your recommended limit per day will be filled by 1 serving. With 0 g per 300 calories, this food has a meager level of protein (it has the same quantity as foods like vodka, barbecue sauce and apples).

    Overall Score

    Low

    Alternatives: Neptune's Favor, Black Bean Dip (Wegmans), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a inordinate amount of saturated fat with 5.28 g for every 100 calories, it has the same amount as dips, corned beef and chocolate. Almost 5% of all foods in our database have a greater saturated fat ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a excessive degree of saturated fat. In this case, around 95% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Sugar Cookie Icing, Dijon Mustard (Emeril's), Healthy Harvest Blueberry Delight Applesauce (Mott's)

  • How much sodium are in 1 serving?

    For most people, 0 milligrams is 0% of your daily limit. With a sodium/calorie ratio of 0%, this food has a minimum level of sodium (it has the same amount as foods like vodka, red wine and jams). Compared to foods in its food group, this specific food has a meager degree of sodium. Here, within its own food group, this specific food has less sodium than around 100 percent of other foods. Likewise, about 100 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Organic Balsamic Vinegar (Newman's Own), All Natural Pure Vegetable Oil (Crisco), Fresh Thyme - chopped

  • How much sugars are in 1 serving?

    This specific food has a meager amt of sugar compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this specific food has less sugar than roughly 100 percent of all foods in our entire database. Having a limited amount of sugar with 0 g per 300 calories, it has the same quantity as lamb, haddock and provolone cheese. 0 g is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Dijon Mustard (Emeril's), Light Mayonnaise (Harvey's), Clam Sauce (Side) (Old Spaghetti Factory)