Nutritional Info in Sherry's Hot Slaw (Recipe)

86Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 86
  • Fat: 0.2g
  • Carbs: 21.6g
  • Protein: 1.5g

This recipe serves 20 people.

Ingredient Serving Size Servings
Cabbage - Raw 1 leaf medium 1.0
Bell Peppers - Raw 100 g 0.01
Onions - Cooked 1 slice, medium 1.0
Tomatoes - Cooked 1 medium 2.0
White Sugar (Granulated or Lump) 1 cup 1.0
Banana Pepper 100 g 0.01
Barbecue Sauce 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    86 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 114.67 dash cinnamon, 1.41 oz ham salad spread, and 7.17 lemon lemon (zested and juiced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a enormous amt of carbs compared to foods in the same food group. In this case, within its own food group, this recipe has less carbs than nearly 13 percent of other foods. Likewise, nearly 95% of all foods in our system have a lower carbs/calories ratio. This recipe has the same amount of carbs as foods like mandarin oranges, pumpkins and blackberries with a carbs/calorie ratio of 100.47%, which is a steep amount. For a healthy male, 21.6 grams is 7.2% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Genovese Basil Pesto (Giada De Laurentiis), Roasted Peanut Oil (Loriva), Avocado Ranch Dressing (Wendy's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be achieved by a serving of this recipe. Approximately 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. In the same way, compared to foods in the same food group, this recipe has a miniscule amt of cholesterol. In this case, within its own food group, this recipe has less cholesterol than almost 100% of other foods. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as grapefruit juice, cereal and coleslaw.

    Overall Score

    Low

    Alternatives: Irish Chocolate Stout, Italian Rice, Sweet Pickle Relish (Gedney)

  • How much fiber are in 1 serving?

    7.2% of your daily recommended value of fiber will be filled by 1 serving of this recipe. With a fiber/calorie ratio of 2.09%, this recipe has a whopping level of fiber (it has the same quantity as foods like onions, multigrain bread and spinach). This recipe has a high amount of fiber compared to foods in the same food group. Here, about 18% of foods in this food group have a greater fiber ratio. Similarly, this recipe has less fiber than almost 18% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Original Sauce (City Barbeque), Marinara Pasta Sauce (Eating Right), Natural Applesauce (Mott's)

  • How much protein are in 1 serving?

    Having a respectable amount of protein containing 8.72 g for every 500 calories, it contains the same amount as scones, champagne and hemp milk. This recipe has a fine amount of protein compared to foods in the same food group. Here, about 69% of other foods in this food group have a lower protein/calories ratio. In the same way, around 29% of all foods in our entire system have a lower ratio of protein to calories. 1.5 grams is 3% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Moderate

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Tzatziki Sauce (Sprouts Farmers Market), Cheese Spread

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat at 0 grams for every 600 calories, it has the same amount as brussels sprouts, vegetable melons and waffles. This recipe has less saturated fat than almost 100 percent of all foods in our system. In the same way, compared to foods in the same food group, this recipe has a meager amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Equal Sweeteners (Aspartame) Packets, Balsamic Breeze Vinaigrette Dressing Salad Spritzers (Wish-Bone), Light Honey Dijon with Grey Poupon Mustard (Good Seasons)

  • How much sodium are in 1 serving?

    Having a inordinate amt of sodium with a sodium/calorie ratio of 397.67%, it is around the same degree as anchovies, most seasonings and artichokes. For a healthy person, 342 milligrams is 14.25% of your DRV (Daily Recommended Value) of sodium. Compared to foods in its food group, this recipe has a reasonable degree of sodium. In this case, almost 41 percent of foods in this food group have a greater sodium/calories percentage. Similarly, about 14 percent of all foods in our entire database have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Perfect Oatmeal Topping - Brown Sugar (Starbucks), Applesauce Crushers (Trader Joe's), Vegetable Oil

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with a sugar/calorie ratio of 87.91%, it has the same amount as tea, carrots and custard. This recipe has a excessive degree of sugar compared to foods in its food group. In this case, within its own food group, this recipe has less sugar than approximately 9% of other foods. Similarly, nearly 5 percent of all foods in our entire database have a greater sugar/calories ratio. 47.25% of your recommended limit per day will be achieved by this recipe.

    Overall Score

    Very High

    Alternatives: Lemon, Rosemary & Gaaahlic Marinade & Grilling Sauce (Emeril's), Zesty Lemon Hommus (Cedar's), Italian Dressing (Longhorn Steakhouse)