How many carbs are in Albertsons Shoestring Beets

40Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0.8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 40 calories, 1 serving has approximately the same degree of calories as 2.22 oz low sodium green peas, 10.0 cups of pared, chopped cucumber (raw), and 2.0 sprout creamed brussels sprouts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like rice, beans and pretzels with a carbs/calorie ratio of 80%, which is a immoderate amount. For most individuals, 8 g is 2.67% of your daily recommended consumption. This food has a moderate quantity of carbs compared to foods in the same food group. In this case, approximately 44 percent of foods in this food group have a greater carbs/calories ratio. Likewise, almost 22% of all foods in our entire system have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Large Pitted Ripe Olives (ShopRite), Lettuce (Steak Escape), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods among all food groups have a lower cholesterol ratio. Likewise, compared to foods in the same food group (vegetables), this specific food has a inconsiderable degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as miso soup, polenta and coleslaw. 0 milligrams is 0% of your recommended limit per day for a healthy individual.

    Overall Score

    Low

    Alternatives: Cucumbers (Souper Salad), Baby Carrots (Master Choice), Collard Greens (Great Value)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like turnips, bananas and tomatoes with a fiber/calorie ratio of 2.5%, which is a whopping amount. Compared to foods in its food group, this specific food has a modest degree of fiber. Here, almost 25% of other foods in this food group have a lower fiber/calories percentage. However, roughly 85 percent of all foods in our entire system have a lower fiber/calories ratio. 1 grams is 4% of your daily recommended value of fiber for a healthy male.

    Overall Score

    Very High

    Alternatives: Baby Beets (Eating Right), Sugar Snap Peas (Westpac), In The Bag Steamable Vegetables - Mixed Garden Medley (Great Value)

  • How much protein are in 1 serving?

    Approximately 65 percent of all foods in our entire system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group (vegetables), this food has a mild amount of protein. In this case, about 22 percent of other foods in this food group have a lower protein ratio. 1.6% of your recommended limit per day of protein will be filled by this specific serving size. Having an average amount of protein containing 2 grams for every 100 calories, it is around the same amount as scones, beets and oranges.

    Overall Score

    Moderate

    Alternatives: Sweet Baby Lettuces (Dole), Select Edamame (HEB), Whole Jalapenos (Great Value)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as veggie burgers, frostings and breadsticks. This specific food has a miniscule amount of saturated fat compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, almost 100% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Baby Roma Tomatoes (Frieda's), Turnip Greens (Great Value), Premium Blend Spring Mix (Little Salad Bar)

  • How much sodium are in 1 serving?

    Having a excessive degree of sodium with a sodium/calorie ratio of 625%, it has the same amt as chicken breast, kale and shrimp. 250 milligrams is 10.42% of your daily recommended consumption of sodium for most men and women. This specific food has a moderate-high amt of sodium compared to foods in the same food group. In this case, approximately 76 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this item has less sodium than roughly 7 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Dried Wood Ear Mushrooms (Frieda's), Romaine Salad (Taylor Farms), Steamfresh Whole Green Beans (Birds Eye)

  • How much sugars are in 1 serving?

    This item has less sugar than around 12% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a extreme quantity of sugar. Here, about 9 percent of foods in this food group have a greater sugar/calories ratio. 15% of your daily recommended value will be fulfilled by 1 serving. Having a very high quantity of sugar with a sugar/calorie ratio of 60%, it has the same amt as apricots, baby carrots and vegetable juice.

    Overall Score

    Very High

    Alternatives: Roasted and Salted Green Peas (Henry's Farmers Market), Flat Leaf Spinach (Little Salad Bar), Sliced Olives (Lindsay)