Calories in Shortening

38.3Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 38.3
  • Fat: 4.2g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    38 calories are in 1 tsp - it is the same (calorie-wise) to 0.05 cups of syrup, 2.0 tbsp fat free ranch dressing, and 1.82 oz barbecue sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Merely 0% of all foods we analyzed have a lower carbs percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule degree of carbs. In this case, within its own food group, this specific food has less carbs than roughly 100% of other foods. 0 g is 0% of your daily recommended consumption for a healthy male. Having a meager degree of carbs at 0 g for every 600 calories, it contains the same quantity as mackerel, swiss cheese and tuna.

    Overall Score

    Low

    Alternatives: Ranch Dipping Sauce (Domino's Pizza), Special Garlic Dipping Sauce (Papa John's), Real Mayonnaise (Blue Plate)

  • How much cholesterol are in 1 serving?

    Having a moderate amt of cholesterol with a cholesterol/calorie ratio of 6.01%, it contains the same degree as cherries, pretzels and tempeh. Compared to foods in its food group, this food has a excessive quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 19 percent of other foods. Likewise, around 58 percent of all foods we analyzed have a lower cholesterol percentage. For most individuals, 2.3 mg is 0.77% of your daily recommended limit of cholesterol.

    Overall Score

    Moderate

    Alternatives: Tomato & Basil Pasta Sauce (Barilla), All Natural Tomato Basil Sauce (Victoria), Katie's Sugar 'N' Spice

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended value. Having a meager quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as flounder, tuna and croutons. This food has a miniscule quantity of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this item has less fiber than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Arrabbiata Sauce (Rienzi), Italian Sausage Spaghetti Sauce (Hunt's), Giblet Gravy (Tofurky)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. Having a low amt of protein with a protein/calorie ratio of 0%, it is around the same amt as olives, lemonade and fruit punch. This specific food has a trivial degree of protein compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater protein/calories percentage. Likewise, roughly 100 percent of all foods we analyzed have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Greek Style Veggie Dips - Roasted Garlic (Sabra), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    About 95 percent of all foods in our system have a lower saturated fat/calories percentage. Similarly, compared to foods in the same food group, this specific food has a inordinate amt of saturated fat. In this case, approximately 5% of foods in this food group have a greater saturated fat/calories ratio. Having a high quantity of saturated fat with a saturated fat/calorie ratio of 40.42%, it is around the same degree as muenster cheese, goat's cheese and bacon.

    Overall Score

    Very High

    Alternatives: Primavera Pasta Sauce (Eating Right), All Natural Creamy Almond Butter (Maranatha), Friendship Fruit Starter

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. Compared to foods in its food group, this specific food has a limited degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 100% of other foods. In the same way, about 100 percent of all foods among all food groups have a greater sodium/calories ratio. Having a minute amt of sodium with a sodium/calorie ratio of 0%, it has the same degree as bananas, gum and sweetener.

    Overall Score

    Low

    Alternatives: White Chocolate Banana Pie, Honey Garlic Sauce (Wing Zone), Yakitori Sauce (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This item has less sugar than nearly 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this food has a limited amount of sugar. In this case, within its own food group, this food has less sugar than around 100% of other foods. With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same degree as foods like lamb, tortilla chips and chicken drumsticks). 0% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Basil Vinaigrette Salad Dressing (Sweet Tomatoes), Salmon Roulette with Spinach Florentine Stuffing (Trader Joe's), Guacamole (La Mexicana)