Calories in Shortening

115Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 115
  • Fat: 12.8g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    115 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 1.64 tbsp mayonnaise, 19.17 tbsp dietetic syrup, and 30.67 tbsp hot salsa.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this item has a minute level of carbs (it has the same amount as foods like muenster cheese, mackerel and anchovies). 0 g is 0% of your recommended limit per day for a healthy male. This specific food has a inconsiderable quantity of carbs compared to foods in the same food group. Here, around 100 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sweet Roasted Garlic Vinaigrette (Salad Creations), Dijon Organic Mustard (Organicville), Palm Vegetable Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a excessive amt of cholesterol. In this case, within its own food group, this item has less cholesterol than around 19 percent of other foods. In the same way, this specific food has less cholesterol than about 42% of all foods in our system. 2.33% of your recommended limit per day will be met by this food/serving size. Having a fair amt of cholesterol with a cholesterol/calorie ratio of 6.09%, it contains the same amt as tortillas, frostings and cauliflower.

    Overall Score

    Moderate

    Alternatives: Tomato Basil Marinara Sauce (Smart Menu), Fat Free Caesar Dressing (Maple Grove Farms), Golden Granola

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption of fiber for a healthy female. Compared to foods in the same food group (sauces, spices and spreads), this food has a limited quantity of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber ratio. In the same way, almost 100% of all foods we analyzed have a greater fiber/calories ratio. Containing 0 grams for every 500 calories, this specific food has a trivial level of fiber (it has the same quantity as foods like carrot cake, broth and pies).

    Overall Score

    Low

    Alternatives: Fat Free Italian Dressing (Ken's Steak House), Tomato & Basil Pasta Sauce, Zesty Island Garlic Guacamole (Margaritaville)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a poor amount of protein. In this case, within its own food group, this food has less protein than roughly 100% of other foods. Likewise, merely 0 percent of all foods we analyzed have a lower protein/calories ratio. Having a poor amount of protein with a protein/calorie ratio of 0%, it is around the same degree as syrup, relish and fruit punch.

    Overall Score

    Low

    Alternatives: Soya Sauce (VH Sauces), Hot Dog Chili Sauce (Kroger), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a excessive amt of saturated fat. Here, approximately 95 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this specific food has less saturated fat than about 5 percent of all foods we analyzed. With a saturated fat/calorie ratio of 40.38%, this item has a steep level of saturated fat (it has the same amt as foods like chilaquiles, goat milk and milk shakes).

    Overall Score

    Very High

    Alternatives: Roasted Chipotle Salsa (Rubio's Fresh Mexican Grill), Champagne Vinaigrette All Natural Dressing (Maple Grove Farms), Relish (Wickles)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a minimum quantity of sodium. Here, only 0 percent of other foods in this food group have a lower sodium ratio. In the same way, merely 0 percent of all foods in our database have a lower ratio of sodium to calories. 0% of your daily recommended consumption will be met by this specific serving size. With a sodium/calorie ratio of 0%, this food has a small level of sodium (it has the same quantity as foods like raspberries, chestnuts and cherries).

    Overall Score

    Low

    Alternatives: Sesame Dressing (Tokyo Joe's), Wild Maine Blueberry Syrup (Stonewall Kitchen), Organic Blackberry Fruit Spread (Cascadian Farm)

  • How much sugars are in 1 serving?

    For most individuals, 0 grams is 0% of your daily recommended intake. This item has less sugar than approximately 100 percent of all foods we analyzed. In the same way, this food has a insubstantial degree of sugar compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower sugar percentage. Having a minimum amt of sugar containing 0 grams for every 100 calories, it is around the same degree as tahini, ground pork and oysters.

    Overall Score

    Low

    Alternatives: Low Fat Ginger Soy Dressing (Cosi), Creamy Ranch Dip (Lay's), Dijon Mustard (Meijer)