How many calories are in Clif Bar Shot Blocks - Tropical Punch

100Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (0 kilojoules), 1 serving has around the same amount of calories as 20.0 oz skunk cabbage, 250.0 g of butternut squash (cooked), and 294.12 g of broccoli (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 24 g is 8% of your daily recommended consumption. Having a very high quantity of carbs at 120 g per 500 calories, it is around the same amount as grape juice, rice noodles and syrup. Roughly 93% of all foods in our entire database have a lower carbs percentage. In the same way, this specific food has a inordinate quantity of carbs compared to foods in its food group. Here, around 95 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be met by this specific serving size. Compared to foods in its food group, this specific food has a trivial amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this item has less cholesterol than roughly 100 percent of all foods in our system. This food has the same degree of cholesterol as foods like gravy, sorbet and chutney with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Clif Shot Energy Gel - Vanilla (Clif Bar), Clif Kid Organic Z Bar - Spooky S'mores (Clif Bar), Blueberry Crumb Cake High Protein Bar (Pure Protein)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a small degree of fiber. Here, nearly 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, nearly 100 percent of all foods in our database have a greater fiber/calories percentage. For a healthy male, 0 grams is 0% of your daily recommended value. Having a insubstantial degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as brisket, sorbet and cranberry juice.

    Overall Score

    Low

    Alternatives: Artisan Honey Multigrain Baguette (Salad Size) (Au Bon Pain), Froodia (Trimspa), think5 Bars - Red Berry (Think)

  • How much protein are in 1 serving?

    At most 0 percent of all foods we analyzed have a lower ratio of protein to calories. Likewise, this item has a small amt of protein compared to foods in the same food group. Here, nearly 100 percent of foods in this food group have a greater protein/calories percentage. 0% of your daily recommended value of protein will be achieved by 1 serving. Containing 0 g for every 600 calories, this specific food has a insubstantial level of protein (it has the same degree as foods like butter, pickles and red wine).

    Overall Score

    Low

    Alternatives: Chargrilled Chicken Sandwich (Chick-fil-A), Trail Mix Chocolate Chip (Balance Bar), California Chicken Sandwich (Large) (Togo's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute amount of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat percentage. Similarly, around 100 percent of all foods among all food groups have a greater saturated fat ratio. With a saturated fat/calorie ratio of 0%, this item has a minute level of saturated fat (it has the same amt as foods like apricots, vodka and edamame).

    Overall Score

    Low

    Alternatives: Bacon Swiss Crispy Chicken Sandwich (Carl's Jr.), FruitSource Plus Veggie Bars - Cherry Berry (Sun-Rype), TLC Fruit & Grain Bars - Pumpkin Pie (Kashi)

  • How much sodium are in 1 serving?

    This item has less sodium than nearly 70 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a reasonable degree of sodium. Here, within its own food group, this item has less sodium than nearly 74% of other foods. With 350 milligrams per 500 calories, this specific food has an average level of sodium (it has the same degree as foods like pot pies, cappuccino and toppings). 2.92% of your daily recommended consumption of sodium will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Jocalat Chocolate Orange (Larabar), Orbit Sugar Free Chewing Gum - Wintermint (Wrigley), Weil Chocolada Walnut Bar (Nature's Path)

  • How much sugars are in 1 serving?

    12 grams is 30% of your recommended limit per day for most people. Having a extreme amt of sugar at 36 g for every 300 calories, it is around the same degree as vinegar, melons and grapes. About 16% of all foods in our database have a greater sugar ratio. In the same way, this item has a excessive amount of sugar compared to foods in the same food group. Here, roughly 95 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Triple Chocolate Fudge Protein Bar (Chocolite), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Santa Fe Trail Mix (Best Choice)