Calorie Content in Bush Brothers Showboat in Tomato Sauce Pork & Beans

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 22g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories (120 kcal), 1 serving has an equal degree of calories as 1.25 oz great northern beans, 0.47 cups of monday black beans, and 0.88 lbs of shellie beans.

    Overall Score

    Modest

  • How much cholesterol are in 1 serving?

    About 46 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, this specific food has a extreme quantity of cholesterol compared to foods in the same food group (beans and legumes). In this case, almost 94% of other foods in this food group have a lower cholesterol percentage. Having a considerable amt of cholesterol with a cholesterol/calorie ratio of 4.17%, it is around the same amt as lentils, lettuce and vegetable juice. 5 mg is 1.67% of your daily recommended consumption for most individuals.

    Overall Score

    Moderate

    Alternatives: Black Beans (Jewel-Osco), Yellow Dhal - Sweet Potato Soup, Savory Roasted Root Vegetables

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 64 percent of all foods we analyzed. However, compared to foods in its food group, this specific food has a excessive quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 16% of other foods. Having a reasonable amount of saturated fat with a saturated fat/calorie ratio of 3.75%, it has the same amt as brussels sprouts, fruit and shrimp.

    Overall Score

    Moderate

    Alternatives: Black Beans (Hy-Vee), Lentils (Goya), Organic Pinto Beans No Salt Added (365)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (beans and legumes), this food has a unreasonable quantity of sugar. In this case, approximately 20% of foods in this food group have a greater ratio of sugar to calories. Likewise, approximately 44 percent of all foods in our entire database have a greater ratio of sugar to calories. 10% of your recommended limit per day will be filled by this food/serving size. With a sugar/calorie ratio of 13.33%, this item has a moderate level of sugar (it has the same amt as foods like dumplings, pastrami and peanut butter).

    Overall Score

    Moderate

    Alternatives: Apricot-Glazed Green Beans, Bouja Soup, Great Northern Beans (Hanover)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a fair amount of carbs. In this case, approximately 60 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, approximately 73% of all foods in our entire database have a lower carbs ratio. 7.33% of your daily recommended limit will be fulfilled by this specific serving size. Having a stiff amount of carbs containing 36.67 g for every 200 calories, it has the same amount as cappuccino, cupcakes and gnocchi.

    Overall Score

    High

    Alternatives: Black Beans (Side) (Tijuana Flats), Braised White Beans (Zoe's Kitchen), Roman Beans Borlotti (Delallo)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like malt drinks, grits and custard at 20 g per 400 calories, which is a exceptional amount. 6 g is 12% of your recommended limit per day for a healthy female. About 33 percent of all foods in our system have a greater protein/calories percentage. Yet, this specific food has a reasonable amt of protein compared to foods in the same food group. In this case, almost 78% of foods in this food group have a greater protein ratio.

    Overall Score

    High

    Alternatives: No Fat Green Chile & Lime Refried Beans (Rosarita), Navy Beans (Bush's Best), Refried Beans (Hometown Buffet)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (beans and legumes), this specific food has a good amount of fiber. Here, within its own food group, this specific food has less fiber than almost 59 percent of other foods. On the other hand, almost 94% of all foods we analyzed have a lower fiber ratio. Having a tremendous degree of fiber with a fiber/calorie ratio of 5%, it has the same amount as baked beans, vegetable melons and refried beans. 6 g is 24% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: Traditional Refried Beans (Rosarita), Red Kidney Beans (Souper Salad), Seckled Butter Beans (Pictsweet)

  • How much sodium are in 1 serving?

    22.92% of your daily recommended limit of sodium will be met by this specific serving size. This item has a very high degree of sodium compared to foods in its food group. Here, approximately 85 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, nearly 89 percent of all foods we analyzed have a lower sodium percentage. This food has the same degree of sodium as foods like mushrooms, romano cheese and grits with 916.67 mg for every 200 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Steam Select Whole Bean Blend (Private Selection), Boston Baked Beans (Ferrara Pan), Dried Black Beans (Kroger)