How many carbs are in Evol Shredded Beef Mini Burrito

180Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 180
  • Fat: 4g
  • Carbs: 28g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 1 burrito - it is the same (calorie-wise) to 2.28 cups of water chestnut, 4.74 tbsp large lima beans, and 4.19 cups of italian diced tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a high quantity of carbs. Here, within its own food group, this food has less carbs than almost 6 percent of other foods. Similarly, nearly 38 percent of all foods in our entire system have a greater ratio of carbs to calories. 9.33% of your daily recommended value will be achieved by 1 serving. With 77.78 g for every 500 calories, this food has a unreasonable level of carbs (it has the same amount as foods like hominy, chickpeas and seaweed).

    Overall Score

    High

    Alternatives: Lit'l Polskas (Hillshire Farm), Pizza Cheese (Best Yet), Lean White Turkey Burger (Jennie-O)

  • How much cholesterol are in 1 serving?

    3.33% of your DRV (Daily Recommended Value) of cholesterol will be filled by this food/serving size. At 22.22 mg for every 400 calories, this food has an average level of cholesterol (it has the same quantity as foods like cocoa, red wine and cauliflower). This specific food has a fair amount of cholesterol compared to foods in the same food group (fast food). Here, nearly 73 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than roughly 43 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Grilled Vegetable Meatless Burgers (Boca), Teriyaki Chicken (Evol), California Veggie Burgers (Dr. Praeger's)

  • How much fiber are in 1 serving?

    For a healthy person, 2 grams is 8% of your daily recommended value of fiber. Having a superb amount of fiber with 6.67 g for every 600 calories, it has the same amount as horseradish, baked potatoes and pecans. Compared to foods in the same food group, this food has a above average quantity of fiber. In this case, around 28 percent of foods in this food group have a greater fiber ratio. Likewise, approximately 65 percent of all foods in our entire database have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Fresco Burrito Supreme - Chicken (Taco Bell), Sun-dried Tomato Basil Veggie Burgers (Gardenburger), Peas Paneer (Tasty Bite)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 17.78%, this food has a exceptional level of protein (it has the same amount as foods like trail mix, granola bars and cornmeal). 16% of your daily recommended intake will be filled by this specific serving size. This specific food has less protein than roughly 37% of all foods in our database. Likewise, compared to foods in the same food group (fast food), this food has a proficient amt of protein. In this case, nearly 46 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    High

    Alternatives: Meal Starters Grillers Recipe Crumbles (Morningstar Farms), Bacon Cheddar Burger Patties (HEB), Turkey Lit'l Smokies (Hillshire Farm)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a modest amount of saturated fat. Here, roughly 76 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, this item has less saturated fat than about 45 percent of all foods in our entire database. Having an average amt of saturated fat at 4.44 g for every 400 calories, it is around the same amt as cornbread, sauces and vinaigrette.

    Overall Score

    Moderate

    Alternatives: The Original Veggie Burgers (Gardenburger), Steak Cut Fries (Pathmark), Western Style Hash Browns (Meijer)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 172.22%, it is around the same quantity as pasta, pecan pie and blueberry pie. 310 milligrams is 12.92% of your daily recommended limit for a healthy female. Compared to foods in the same food group (fast food), this food has a modest degree of sodium. Here, within its own food group, this food has less sodium than almost 78 percent of other foods. Likewise, approximately 46% of all foods we analyzed have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Shredded Hash Browns (Mr. Dell's), French Fries (Ruby Tuesday), French Fries (Smashburger)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption of sugar will be met by this food/serving size. Compared to foods in the same food group (fast food), this food has a average amt of sugar. In this case, within its own food group, this food has less sugar than around 71% of other foods. Likewise, this item has less sugar than almost 77 percent of all foods in our database. Having a mild degree of sugar with a sugar/calorie ratio of 2.22%, it has the same quantity as smoked salmon, vegetable oil and lobster.

    Overall Score

    Modest

    Alternatives: Crinkle Fries (Raising Cane's), Lean Junior Burger (HEB), Quick Grits (Albers)