How many calories are in Jimboy's Tacos Shredded Beef Taco

190Calories

Per Serving

Number of Calories: Based on 1 taco serving

  • Calories: 190
  • Fat: 11g
  • Carbs: 13g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (190 kcal) are in 1 taco - it is equivalent to 5.07 cups of diced green bell peppers, 0.58 lbs of shallots, and 10.0 oz artichokes (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 27.37%, this item has a below average level of carbs (it has the same amt as foods like macadamia nuts, scallops and seafood). This food has a below average amt of carbs compared to foods in its food group. Here, approximately 81 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, nearly 23 percent of all foods in our system have a lower carbs/calories ratio. 4.33% of your daily limit of carbs will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Ground Chuck Hamburger (HEB), Ground Sirlion Burger (Kirkland Signature), Natural Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This specific food has a average quantity of cholesterol compared to foods in its food group. Here, about 38% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this item has less cholesterol than nearly 38 percent of all foods we analyzed. Having a moderate-high degree of cholesterol with 31.58 milligrams for every 400 calories, it has the same amt as scones, cheese pizza and chowders. 5% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Panang Curry Paste (A Taste of Thai), Veggie Patties (Don Lee Farms)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a wonderful degree of fiber. Here, within its own food group, this specific food has less fiber than around 28 percent of other foods. In the same way, roughly 64% of all foods in our system have a lower ratio of fiber to calories. Having a magnificent amount of fiber containing 3.16 g per 300 calories, it has the same amount as capers, spaghetti and pilaf. 8% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Tofu & Spinach Saute (Evol), Garden Burger (Kirkland Signature), Falafel (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    Approximately 82% of all foods among all food groups have a lower ratio of protein to calories. Similarly, compared to foods in the same food group (fast food), this food has a very high amt of protein. Here, around 91 percent of other foods in this food group have a lower protein/calories percentage. 13 g is 26% of your daily recommended value for most men and women. This food has the same amt of protein as foods like romano cheese, garden salad and scrambled eggs with a protein/calorie ratio of 27.37%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Brisket and Egg Taco (Taco Cabana)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 16.58%, this specific food has a unreasonable level of saturated fat (it has the same amt as foods like mussels, burritos and salads). Compared to foods in the same food group (fast food), this item has a average degree of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 42 percent of other foods. Similarly, this specific food has less saturated fat than around 25% of all foods in our database.

    Overall Score

    High

    Alternatives: Channa Masala (Trader Joe's), Dal Rajasthani (Tandoor Chef), Franks (Tofurky)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like croissants, pie crust and fruit punch containing 552.63 milligrams per 300 calories, which is a reasonable amount. 14.58% of your daily limit will be met by 1 serving. Nearly 57 percent of all foods among all food groups have a lower sodium/calories percentage. Similarly, this specific food has a average degree of sodium compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less sodium than roughly 73% of other foods.

    Overall Score

    Moderate

    Alternatives: Border Burger (Champps), Singapore Shrimp Rolls (California Pizza Kitchen), Onion Rings (Champps)

  • How much sugars are in 1 serving?

    Containing 0 grams per 400 calories, this specific food has a small level of sugar (it has the same amount as foods like fish oil, chimichangas and hard boiled eggs). This item has less sugar than approximately 100% of all foods in our system. Likewise, compared to foods in the same food group (fast food), this item has a miniscule quantity of sugar. In this case, only 0% of other foods in this food group have a lower sugar/calories percentage. 0% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Regular Fries (Krystal), Eat Well Stay Healthy Breaded Chicken Breast Nuggets (Pilgrim's Pride), Tasty Taters French Fried Potatoes (Food Lion)