How many calories are in Great Value Shredded Mozzarella Cheese

80Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories, 1 serving has about the same degree of calories as 7.2 oz container lowfat plain yogurt, 0.68 cups of 1% milk, and 0.22 cups of natural crumbled feta cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended value will be filled by 1 serving. Compared to foods in the same food group, this food has a meager amount of carbs. In this case, about 100 percent of foods in this food group have a greater carbs/calories ratio. Likewise, this item has less carbs than around 100% of all foods we analyzed. This specific food has the same degree of carbs as foods like ground pork, bacon and tuna at 0 g for every 600 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Part Skim Mozzarella Cheese (Price Chopper), Natural Cheese Thin Sliced Swiss (HEB), Reduced Fat Swiss Cheese (Kroger)

  • How much fiber are in 1 serving?

    Having a meager amount of fiber at 0 g per 100 calories, it contains the same quantity as carrot cake, halibut and iced coffee. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Compared to foods in its food group, this food has a meager amt of fiber. In this case, within its own food group, this food has less fiber than almost 100 percent of other foods. Likewise, this specific food has less fiber than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: BioBest Vitalite Peach Yogurt (Astro), Strawberry Banana Nonfat Yogurt (Weight Watchers), Vanilla Soymilk Plus Fiber (Silk)

  • How much sugars are in 1 serving?

    Having a meager amt of sugar with a sugar/calorie ratio of 0%, it contains the same amt as vodka, guacamole and mozzarella cheese. 0% of your daily recommended limit will be filled by this specific serving size. This specific food has a low amount of sugar compared to foods in its food group. In this case, around 100% of foods in this food group have a greater sugar/calories ratio. In the same way, this specific food has less sugar than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Stringsters Low Moisture Part Skim Mozzarella Cheese with Riddles (Precious), Crumbled Feta Cheese with Garlic and Herb (Athenos), 75% Reduced Fat Cheddar Cheese (Cabot)

  • How much sodium are in 1 serving?

    7.92% of your daily limit of sodium will be filled by this food/serving size. This item has a moderate-high degree of sodium compared to foods in the same food group (cheese, milk and dairy). In this case, about 27% of foods in this food group have a greater sodium ratio. Likewise, nearly 31% of all foods in our entire database have a greater ratio of sodium to calories. With a sodium/calorie ratio of 237.5%, this food has a moderate-high level of sodium (it has the same quantity as foods like pancakes, poached eggs and macaroni and cheese).

    Overall Score

    High

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), Yogurt Parfait (La Madeleine), Provolone Cheese

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a extreme degree of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 19% of other foods. Likewise, roughly 11% of all foods we analyzed have a greater cholesterol ratio. 6.67% of your recommended limit per day of cholesterol will be fulfilled by this specific serving size. Having a very high amount of cholesterol with a cholesterol/calorie ratio of 25%, it is around the same quantity as chicken thighs, omelets and ribs.

    Overall Score

    Very High

    Alternatives: Light Fat Free Harvest Peach Yogurt (Yoplait), Soy Milk, Strawberry Banana Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    For most individuals, 7 g is 14% of your daily recommended consumption of protein. This specific food has a outstanding amt of protein compared to foods in the same food group. In this case, around 78 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than almost 12 percent of all foods we analyzed. Having a premium degree of protein with a protein/calorie ratio of 35%, it is around the same amt as grilled chicken, wraps and chili.

    Overall Score

    Very High

    Alternatives: Pepperjack Cheese (Subway), 2% Milk Mexican Cheese Blend (Lucerne), 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese (Breakstone's)

  • How much saturated fat are in 1 serving?

    This food has a moderate-high amt of saturated fat compared to foods in the same food group. In this case, around 62 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, roughly 5 percent of all foods in our entire database have a greater saturated fat ratio. Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 39.38%, it contains the same amt as ribs, poached eggs and hot dogs.

    Overall Score

    Very High

    Alternatives: GreenWise Vanilla Soymilk (Publix), Fit & Active Plain Monfat Yogurt (Friendly Farms), Fat Free Fruit Yogurt (Wegmans)