How many calories are in Delimex Shredded Steak Taquitos

370Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 370
  • Fat: 15g
  • Carbs: 46g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    370 calories are in 5 pieces - it is equivalent to 37.0 oz cooked summer squash, 92.5 oz yellow tomatoes, and 2642.85 g of lettuce (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    With 24.86 g per 200 calories, this food has an average level of carbs (it has the same amt as foods like souffle, tamales and taco shells). For most people, 46 g is 15.33% of your DRV (Daily Recommended Value) of carbs. Compared to foods in the same food group (fast food), this food has a moderate-high amount of carbs. Here, around 75 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, this specific food has less carbs than nearly 53 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Backyard Black Angus Burgers (Sam's Choice), Lean Junior Burger (HEB), Jumbo Hot Dog Wieners (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended consumption of cholesterol will be filled by 1 serving. This item has the same amount of cholesterol as foods like candies, tostadas and vegetable juice with a cholesterol/calorie ratio of 4.05%, which is a reasonable amount. Approximately 46 percent of all foods among all food groups have a greater cholesterol/calories percentage. In the same way, this item has a ordinary quantity of cholesterol compared to foods in the same food group. Here, nearly 78 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chicken Club Tacos (Chili's), French Fries (Child) (Dairy Queen), Skillet Cherry Cobbler

  • How much fiber are in 1 serving?

    8 g is 32% of your daily recommended value of fiber for a healthy female. Having a tremendous amt of fiber with a fiber/calorie ratio of 2.16%, it has the same amount as lettuce, chestnuts and sweet potato. Approximately 82% of all foods in our database have a lower fiber percentage. Likewise, compared to foods in its food group, this food has a massive amt of fiber. In this case, roughly 92 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Greek Sesame Pizza (A.C. LaRocco Pizzas), Portabella Veggiburger (Franklin Farms), Chicken Taco (Sharky's Woodfired Mexican Grill)

  • How much protein are in 1 serving?

    Having an ample amount of protein with a protein/calorie ratio of 16.22%, it is around the same amount as frozen drinks, potato salad and figs. For a healthy person, 15 g is 30% of your recommended limit per day. Compared to foods in its food group, this item has a considerable degree of protein. In this case, within its own food group, this item has less protein than around 65 percent of other foods. Similarly, this food has less protein than nearly 41 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Meal Starters Grillers Recipe Crumbles (Morningstar Farms), Brisket and Egg Taco (Taco Cabana), European Wieners (Grimm's)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like beans, spaghetti and beets with a saturated fat/calorie ratio of 4.86%, which is an average amount. Roughly 39 percent of all foods among all food groups have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this item has a small amount of saturated fat. In this case, nearly 91% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chicken, Bean & Rice Mini Burrito (Evol), Bacon Cheeseburger Thin Crust Pizza (Large) (Godfather's Pizza), Curly Fries (Small) (Arby's)

  • How much sodium are in 1 serving?

    0.62% of your daily recommended consumption of sodium will be fulfilled by this specific serving size. This specific food has the same amt of sodium as foods like white wine, brown sugar and jams containing 16.22 milligrams for every 400 calories, which is a limited amount. Almost 92% of all foods in our entire database have a greater sodium ratio. In the same way, compared to foods in the same food group (fast food), this item has a limited amount of sodium. Here, around 99 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Shredded Hash Browns (Mr. Dell's), Purple Onion Rings (Jason's Deli), Old Fashioned Grits (Aunt Jemima)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum degree of sugar. Here, within its own food group, this specific food has less sugar than around 100% of other foods. Likewise, this item has less sugar than approximately 100 percent of all foods in our entire database. With 0 grams for every 500 calories, this item has a meager level of sugar (it has the same quantity as foods like camembert cheese, pepperoni and brie cheese). 0 g is 0% of your daily limit for a healthy female.

    Overall Score

    Low

    Alternatives: Western Cheese Fries (Longhorn Steakhouse), Restaurant Style Crunchy Seasoned French Fried Potatoes (Safeway), Dinosaur Chicken Nuggets (Market Pantry)