How many calories are in Gold Star Seafood Shrimp

80Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 0g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (80 kcal), 1 serving has around the same quantity of calories as 4.8 oz eastern oyster, 0.19 lbs of perch fish, and 86.96 g of steamed or boiled clams.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a minimum degree of carbs compared to foods in the same food group (fish and seafood). Here, roughly 100% of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than almost 100% of all foods in our system. At 0 grams per 400 calories, this item has a trivial level of carbs (it has the same degree as foods like parmesan cheese, bacon and gouda cheese). For most men and women, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Mahi Mahi Fillets, Wood-Grilled Fresh Salmon (Red Lobster), Jumbo Cooked Shrimp Tail-off (Trader Joe's)

  • How much cholesterol are in 1 serving?

    165 milligrams is 55% of your daily recommended consumption for most individuals. Having a excessive amt of cholesterol with a cholesterol/calorie ratio of 206.25%, it has the same amount as american cheese, brisket and pate. Compared to foods in the same food group (fish and seafood), this specific food has a extreme amount of cholesterol. Here, approximately 95% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than roughly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Stuffed Clams (Matlaw's), Grilled Mahi Mahi with Pineapple Salsa (Gordon Biersch), Salmon Bowl with Teriyaki Sauce (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake of fiber for most people. Having a inconsiderable degree of fiber containing 0 g for every 100 calories, it has the same amt as egg yolks, mustard and blueberry pie. Compared to foods in the same food group, this food has a trivial degree of fiber. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, about 100% of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Lime Cilantro Shrimp (Kashi), Sweet Gefilte Fish in Jelled Broth (Manischewitz), Spicy Shrimp Diavolo (Applebee's)

  • How much protein are in 1 serving?

    For most men and women, 18 grams is 36% of your daily recommended limit of protein. Compared to foods in the same food group (fish and seafood), this specific food has a very high amount of protein. In this case, around 5% of foods in this food group have a greater protein percentage. In the same way, approximately 95 percent of all foods among all food groups have a lower ratio of protein to calories. This item has the same amount of protein as foods like edamame, peanut butter and roast chicken with a protein/calorie ratio of 90%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Breaded Catfish (Golden Corral), Freshside Grille Smart Choice Tilapia (Long John Silver's), Garlic Chipotle Salmon (Great Value)

  • How much sodium are in 1 serving?

    This specific food has a considerable degree of sodium compared to foods in its food group. Here, almost 54% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this item has less sodium than about 31 percent of all foods in our system. This item has the same degree of sodium as foods like ribs, beef and spring rolls with a sodium/calorie ratio of 237.5%, which is a immoderate amount. For a healthy male, 190 mg is 7.92% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Grilled Shrimp Bowl (Large) (Tokyo Joe's), Tuna in Spring Water , Eel Roll (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended value of sugar. This item has less sugar than about 100% of all foods in our database. In the same way, compared to foods in the same food group (fish and seafood), this specific food has a minimum quantity of sugar. Here, within its own food group, this specific food has less sugar than around 100% of other foods. This item has the same amt of sugar as foods like fish oil, fried chicken and sardines with a sugar/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Barbeque Salmon Fillets (No Name), Crab Cakes (Phillips), Shrimp