How many calories are in 1 medium shrimp

7Calories

Per Serving

Number of Calories: Based on 1 medium (shelled) serving

  • Calories: 7
  • Fat: 0.12g
  • Carbs: 0.06g
  • Protein: 1.38g

Nutritional Value and Information

  • How many calories are in 1 serving?

    7 calories are in 1 medium - it has an equal amt of calories as 0.02 fillet lingcod, 0.25 oz canned crab, and 0.02 fillet pink salmon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like colby cheese, egg yolks and bison containing 3.43 g per 400 calories, which is a minute amount. Compared to foods in its food group, this item has a moderate degree of carbs. Here, about 34 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, around 93% of all foods in our system have a greater carbs ratio. For a healthy individual, 0.06 g is 0.02% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Wild Alaskan Pink Salmon (Wild Planet), Salmon Cups (Chicken of the Sea), Grilled Mahi Mahi (Boneheads)

  • How much cholesterol are in 1 serving?

    Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 142.86%, it contains the same amount as brisket, omelets and pork chops. 3.33% of your daily recommended intake will be achieved by 1 serving. About 95 percent of all foods in our database have a lower cholesterol/calories ratio. Similarly, compared to foods in its food group, this item has a enormous degree of cholesterol. Here, approximately 95% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Hushpuppies (Chicken Express), Jumbo Shrimp Spiedini (Romano's Macaroni Grill), Seared Ahi Tuna (P.F. Chang's)

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended consumption of fiber. With a fiber/calorie ratio of 0%, this food has a small level of fiber (it has the same amount as foods like ranch dressing, sandwiches and fried rice). Compared to foods in the same food group, this food has a low degree of fiber. In this case, within its own food group, this food has less fiber than nearly 100% of other foods. In the same way, just 0% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Sweet Gefilte Fish in Jelled Broth (Manischewitz), Lime Cilantro Shrimp (Kashi), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    This food has a premium degree of protein compared to foods in the same food group. Here, about 19 percent of foods in this food group have a greater protein/calories ratio. Similarly, nearly 95% of all foods in our system have a lower protein ratio. 2.76% of your DRV (Daily Recommended Value) of protein will be fulfilled by 1 serving. Having a premium amt of protein with a protein/calorie ratio of 78.86%, it is around the same quantity as chilaquiles, protein powder and parmesan cheese.

    Overall Score

    Very High

    Alternatives: Breaded Catfish (Golden Corral), Scalloped Potatoes (Sidekicks), PC Bacon Wrapped Nova Scotian Sea Scallops (President's Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a reasonable degree of saturated fat. In this case, around 74% of foods in this food group have a greater saturated fat ratio. In the same way, nearly 33 percent of all foods in our system have a lower saturated fat ratio. Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 2.83%, it has the same amount as sourdough bread, honeydew melons and tortillas.

    Overall Score

    Moderate

    Alternatives: Medium Cooked Shrimp Tail-off (Trader Joe's), Tuna in Water (Canned) Light, Chunk Light Tuna in Water (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a extreme amount of sodium. Here, within its own food group, this specific food has less sodium than approximately 14% of other foods. Similarly, this specific food has less sodium than nearly 11% of all foods in our entire database. With a sodium/calorie ratio of 442.86%, this item has a very high level of sodium (it has the same degree as foods like vegetable melons, feta cheese and zucchini). 31 mg is 1.29% of your daily recommended consumption of sodium for a healthy person.

    Overall Score

    Very High

    Alternatives: Raw Large Shrimp (Kroger), Grilled Shrimp Bowl (Large) (Tokyo Joe's), Crispy Honey Shrimp (P.F. Chang's)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended intake of sugar. Having a minute amt of sugar at 0 grams per 100 calories, it has the same degree as camembert cheese, bacon and cornmeal. Compared to foods in the same food group, this specific food has a limited amt of sugar. Here, roughly 100% of foods in this food group have a greater sugar/calories percentage. Similarly, this food has less sugar than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Fish Sticks (Market Pantry), Tuna Fish (Bumble Bee), Chunk Light Tuna (StarKist Foods)