Nutritional Info in Genghis Grill Shrimp

80Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 0g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (0 kilojoules), 1 serving has about the same quantity of calories as 0.13 cups of white clam sauce, 27.4 g of fried floured or breaded mackerel, and 0.12 lbs of milkfish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this item has a minimum level of carbs (it has the same degree as foods like poached eggs, chicken thighs and veal). 0% of your daily recommended consumption will be met by 1 serving. This specific food has a miniscule quantity of carbs compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater carbs/calories ratio. Similarly, just 0 percent of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Northern Catch), Pollock Fillets (The Fishin' Co.), Colossal Cooked Shrimp (Member's Mark)

  • How much cholesterol are in 1 serving?

    55% of your daily recommended value of cholesterol will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 206.25%, this food has a high level of cholesterol (it has the same quantity as foods like pate, pastrami and trout). Compared to foods in the same food group (fish and seafood), this food has a inordinate quantity of cholesterol. Here, roughly 5% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, roughly 95 percent of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Grilled Shrimp Azteca (Houlihan's), Shrimp Key West (TGI Friday's), Supreme Crab (Icicle Seafoods)

  • How much fiber are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower fiber percentage. Likewise, compared to foods in the same food group, this item has a poor degree of fiber. Here, almost 100 percent of foods in this food group have a greater fiber ratio. For most men and women, 0 g is 0% of your daily recommended value of fiber. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as white rice, gorgonzola cheese and mahi mahi.

    Overall Score

    Low

    Alternatives: Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Beer Battered Cod Filet (2 fillets), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    This food has less protein than roughly 5 percent of all foods in our entire database. Similarly, this item has a massive quantity of protein compared to foods in the same food group. In this case, approximately 5% of foods in this food group have a greater ratio of protein to calories. 18 g is 36% of your recommended limit per day for most men and women. Having a very high degree of protein with a protein/calorie ratio of 90%, it is around the same degree as yogurt, pistachios and egg yolks.

    Overall Score

    Very High

    Alternatives: Fish Steaks in Louisiana Hot Sauce (Brunswick), Kung Pao Shrimp (P.F. Chang's), Flake Style Imitation Crab Meat (Icicle Seafoods)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as granola, lemonade and jams. Compared to foods in the same food group, this item has a inconsiderable quantity of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat percentage. Similarly, only 0% of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Tuna Creations (StarKist Foods), Shrimp Vegetable Stir Fry (Leeann Chin), Fat Free Crab Delights (Louis Kemp)

  • How much sodium are in 1 serving?

    Having a very high amount of sodium containing 1762.5 mg for every 300 calories, it is around the same degree as pasta sauce, curries and sun-dried tomatoes. For a healthy individual, 470 mg is 19.58% of your daily recommended intake. This specific food has less sodium than nearly 7 percent of all foods in our system. Likewise, this food has a extreme quantity of sodium compared to foods in the same food group. In this case, almost 93 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Honey Dijon Salmon (Fresh & Easy), Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's), Crispy Honey Shrimp (P.F. Chang's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a limited quantity of sugar. Here, approximately 100% of foods in this food group have a greater sugar/calories percentage. Similarly, this item has less sugar than approximately 100 percent of all foods we analyzed. Having a inconsiderable amt of sugar with 0 g per 100 calories, it contains the same amt as lobster, cheddar cheese and cornmeal.

    Overall Score

    Low

    Alternatives: Prime Fillet Atlantic Salmon (Bumble Bee), Baked or Broiled Calamari, Blue Crab (Canned)