Calories in Shrimp - shelled and deveined

648Calories

Per Serving

Number of Calories: Based on 1 lb serving

  • Calories: 648
  • Fat: 11.12g
  • Carbs: 1.23g
  • Protein: 5.54g

Nutritional Value and Information

  • How many calories are in 1 serving?

    648 calories are in 1 lb - it is equivalent to 29.91 oz orange roughy, 1.57 lbs of perch fish, and 28.17 oz whole blackfish.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a small amount of carbs with 0.95 g for every 500 calories, it contains the same degree as lamb, turkey bacon and ground chicken. Compared to foods in its food group, this specific food has a average amt of carbs. Here, almost 70 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, merely 5 percent of all foods in our entire database have a lower ratio of carbs to calories. For a healthy person, 1.23 g is 0.41% of your recommended limit per day of carbs.

    Overall Score

    Low

    Alternatives: Fish Steaks in Soybean Oil with Hot Tobasco Peppers (Brunswick), Premium Skinless Boneless Pink Salmon in Water (Bear & Wolf), Italian Herb Grilled Fish Fillets (Blue Water Seafoods)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like bologna, pork chops and oysters with a cholesterol/calorie ratio of 142.85%, which is a extreme amount. 308.57% of your recommended limit per day will be filled by this specific serving size. This item has a high amount of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than about 5% of other foods. Similarly, around 5 percent of all foods in our entire system have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Jumbo Lump Crab Cake (Ruby Tuesday), Rainbow Trout (Full Portion) (Red Lobster), Grilled Salmon Burger (Red Robin)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. This item has the same quantity of fiber as foods like calzones, fried rice and sundaes with a fiber/calorie ratio of 0%, which is a poor amount. This specific food has less fiber than about 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this food has a inconsiderable amount of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Valu Time), Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Lime Cilantro Shrimp (Kashi)

  • How much protein are in 1 serving?

    This specific food has less protein than about 85% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a insubstantial quantity of protein. In this case, within its own food group, this item has less protein than roughly 100% of other foods. With a protein/calorie ratio of 3.42%, this food has a decent level of protein (it has the same quantity as foods like juice, ketchup and pears). For a healthy individual, 5.54 grams is 11.08% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Sardines in Soybean Oil (Beach Cliff), Chili Lime Tortilla Crusted Tilapia (Waterfront Bistro), Scalloped Potatoes (Sidekicks)

  • How much saturated fat are in 1 serving?

    This item has a average quantity of saturated fat compared to foods in its food group. In this case, approximately 26 percent of other foods in this food group have a lower saturated fat percentage. Similarly, this specific food has less saturated fat than roughly 67% of all foods in our database. Having an average degree of saturated fat with a saturated fat/calorie ratio of 2.82%, it is around the same quantity as italian dressing, cauliflower and pilaf.

    Overall Score

    Moderate

    Alternatives: Rainbow Trout (Half Portion) (Red Lobster), Steamed Snow Crab Legs (Red Lobster), Canned Crab Meat (No Name)

  • How much sodium are in 1 serving?

    Roughly 63 percent of all foods in our entire database have a greater sodium/calories percentage. In the same way, this specific food has a safe amount of sodium compared to foods in its food group. Here, about 82 percent of foods in this food group have a greater ratio of sodium to calories. 26.57% of your daily recommended value will be filled by this specific serving size. This food has the same amt of sodium as foods like iced tea, chips and sandwich cookies with a sodium/calorie ratio of 98.41%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Grilled Salmon (Ruby Tuesday), Lobster Tail, Crispy Honey Shrimp (P.F. Chang's)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption of sugar will be filled by this specific serving size. Compared to foods in the same food group (fish and seafood), this food has a meager quantity of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, this specific food has less sugar than almost 100 percent of all foods in our entire database. This specific food has the same amount of sugar as foods like brazil nuts, chimichangas and chicken drumsticks containing 0 grams for every 600 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Grilled Shrimp Azteca (Houlihan's), Sardines in Soybean Oil (Beach Cliff), Salted Mackerel