How many carbs are in Thai Thai Shrimp Green Curry with Rice

500Calories

Per Serving

Number of Calories: Based on 1 tray serving

  • Calories: 500
  • Fat: 10g
  • Carbs: 82g
  • Protein: 18g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    0% of your daily limit will be achieved by 1 serving. This food has less fiber than almost 100% of all foods in our database. In the same way, this specific food has a small amt of fiber compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower fiber/calories percentage. Having a low amt of fiber containing 0 g for every 500 calories, it contains the same quantity as salami, cappuccino and apple pie.

    Overall Score

    Low

    Alternatives: Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Garden Burger (Kirkland Signature), Falafel (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    Having a considerable amount of protein with a protein/calorie ratio of 14.4%, it contains the same amt as scones, water chestnuts and gluten free breads. Compared to foods in the same food group, this item has a mild degree of protein. Here, almost 24 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than around 48 percent of all foods in our entire database. For most individuals, 18 grams is 36% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Original Recipe Veggiburger (Franklin Farms), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), 98% Fat Free Hot Dogs (Oscar Mayer)

  • How much sodium are in 1 serving?

    940 mg is 39.17% of your daily recommended consumption of sodium for most people. Having a moderate quantity of sodium with a sodium/calorie ratio of 188%, it has the same amount as eggs, pork chops and fruit punch. Almost 58 percent of all foods in our database have a lower sodium/calories ratio. Likewise, compared to foods in the same food group (fast food), this food has a average quantity of sodium. In this case, around 30% of other foods in this food group have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Bbq Turkey Burger (Energy Kitchen), Green Curry (Blue Dragon), Champp's Cheeseburger (Champps)

  • How much sugars are in 1 serving?

    Having a reasonable degree of sugar at 3.6 g for every 300 calories, it has the same amount as american cheese, steak and wraps. For most men and women, 6 g is 15% of your daily recommended limit. Compared to foods in the same food group, this specific food has a moderate-high amt of sugar. Here, roughly 35% of foods in this food group have a greater sugar percentage. Likewise, this item has less sugar than almost 63% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: French Fries (Large) (Charley's Grilled Subs), Spicy Anasazi Bean Burger Vegan (No Mayo, No Cheese) (Burgerville), 50/50 - Fries/Sweet Potato Fries (The Counter)

  • How many calories are in 1 serving?

    500 calories (2 kilojoules) are in 1 tray - it is the same (calorie-wise) to 50.0 cups of alfalfa seeds, 3.14 lbs of oyster mushroom, and 4545.45 g of taro shoots.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy male, 82 g is 27.33% of your daily recommended intake. This specific food has a high amount of carbs compared to foods in the same food group. In this case, almost 95% of other foods in this food group have a lower carbs/calories percentage. Similarly, about 35% of all foods in our database have a greater carbs/calories ratio. With a carbs/calorie ratio of 65.6%, this specific food has a immoderate level of carbs (it has the same amount as foods like turnips, cherry pie and fried rice).

    Overall Score

    High

    Alternatives: Bison Burger (Ted's Montana Grill), Hamburger Patty (King Soopers), Reduced Fat Hot Dogs (Hebrew National)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amt of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 50 percent of other foods. Likewise, this item has less cholesterol than about 33 percent of all foods in our system. This specific food has the same amt of cholesterol as foods like stir frys, chow mein and lo mein at 40 mg for every 400 calories, which is an above average amount. For most individuals, 50 milligrams is 16.67% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    High

    Alternatives: Chicken Quesadilla Grande (Applebee's), Wedge Fries (Regular) (Wing Zone), Gourmet Cheeseburger (Red Robin)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a reasonable amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 45% of other foods. Similarly, this food has less saturated fat than approximately 27 percent of all foods in our database. Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 16.2%, it is around the same degree as souffle, iced coffee and caesar dressing.

    Overall Score

    High

    Alternatives: Noodle Express - Singapore Curry (Annie Chun's), Mahi Mahi Fajita with Corn Tortillas (Baja Fresh Mexican Grill), 12'' Ham & Pineapple Buffet Pizza (CiCi's Pizza)