How many calories are in Longhorn Steakhouse Shrimp & Lobster Chowder

250Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 250
  • Fat: 10g
  • Carbs: 31g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 250 calories, 1 serving has about the same quantity of calories as 25.0 oz sweet baby supremes baby cut carrots, 12.5 cups chopped celery (raw), and 2.14 cups of green peas (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a reasonable degree of carbs with 49.6 grams per 400 calories, it has the same quantity as pecan pie, most soups and italian dressing. 10.33% of your recommended limit per day will be filled by this specific serving size. Almost 47% of all foods in our database have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this food has a moderate amt of carbs. In this case, within its own food group, this food has less carbs than about 56% of other foods.

    Overall Score

    Moderate

    Alternatives: All Natural Beef Flavor Stock (Emeril's), Creamy Chicken Soup Mix (Herbalife), Fat Free & Lower Sodium Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended limit of cholesterol. This item has the same degree of cholesterol as foods like rice, sherbet and cappuccino with a cholesterol/calorie ratio of 0%, which is a low amount. This food has a small amount of cholesterol compared to foods in the same food group (most soups). In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, just 0 percent of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Barley Soup With Vegetables (Trader Joe's), Lentil Soup (Rienzi), Garden Vegetable Soup (Bowl) (Potbelly)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a tiny amt of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, almost 100 percent of all foods among all food groups have a greater fiber percentage. Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as cottage cheese, grilled chicken and beef. 0% of your daily limit of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Soup at Hand Blended Vegetable Medley (Campbell's), Lean Beef Chili with Beans (Wolf Brand), Select Harvest Italian-Style Wedding Soup (Campbell's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a average quantity of protein. Here, within its own food group, this item has less protein than around 67 percent of other foods. Likewise, approximately 48% of all foods in our entire system have a greater protein percentage. At 18 g per 500 calories, this item has a good level of protein (it has the same amt as foods like grapefruit juice, crackers and french fries). For most men and women, 9 g is 18% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Select Savory Chicken & Long Grain Rice Soup (Campbell's), Organic Miso-cup Reduced Sodium Soup (Edward & Sons), Chili Add-on (Fatburger)

  • How much saturated fat are in 1 serving?

    Having an above average quantity of saturated fat with a saturated fat/calorie ratio of 18%, it has the same quantity as pot pies, caesar salad and mayonnaise. Compared to foods in the same food group (most soups), this food has a immoderate quantity of saturated fat. Here, almost 20 percent of foods in this food group have a greater saturated fat ratio. Likewise, this item has less saturated fat than almost 23% of all foods in our database.

    Overall Score

    High

    Alternatives: Turkey Chili (Bowl) (Einstein Brothers Bagels), Savory Lentil Vegetarian Soup (Campbell's), New England Style Clam Chowder (Subway)

  • How much sodium are in 1 serving?

    This specific food has less sodium than around 17 percent of all foods in our database. But, this item has a reasonable degree of sodium compared to foods in the same food group. In this case, about 76% of foods in this food group have a greater ratio of sodium to calories. 36.25% of your recommended limit per day of sodium will be achieved by this food/serving size. Having a high degree of sodium with a sodium/calorie ratio of 348%, it has the same amount as french dressing, salad dressing and zucchini.

    Overall Score

    Very High

    Alternatives: dry peas, General Joe's Soup (Tokyo Joe's), Turkey Chili (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a low amt of sugar. Here, nearly 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, at most 0% of all foods we analyzed have a lower sugar/calories ratio. For a healthy female, 0 grams is 0% of your DRV (Daily Recommended Value). This item has the same quantity of sugar as foods like anchovies, fish oil and crispbread with a sugar/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Swamp Frog Punch, Chicken Tortilla Soup (On The Border), Organic Vegetable Broth (365)