How many calories are in Longhorn Steakhouse Shrimp & Lobster Chowder

170Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 170
  • Fat: 7g
  • Carbs: 21g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 serving - it is equivalent to 395.35 g of kelp seaweed, 3.4 medium yellow peppers (seeded and diced), and 28.33 oz cornsalad.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 21 grams is 7% of your DRV (Daily Recommended Value) of carbs. Compared to foods in its food group, this specific food has a average amount of carbs. In this case, approximately 44 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than roughly 53% of all foods in our database. Having a considerable quantity of carbs with 61.76 grams for every 500 calories, it has the same amt as garlic bread, nutrition bars and scones.

    Overall Score

    Moderate

    Alternatives: Light & Fat Free Chicken Broth (College Inn), Chicken Bouillon Cubes (Tone's), Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like wheat bread, beans and leeks at 0 milligrams per 200 calories, which is a miniscule amount. 0% of your daily recommended value of cholesterol will be filled by 1 serving. Compared to foods in the same food group, this food has a meager degree of cholesterol. Here, within its own food group, this food has less cholesterol than about 100% of other foods. Likewise, at most 0 percent of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Chicken Noodle Soup (Medifast), Homestyle Lentil Soup (Market Pantry), Garden Vegetable Soup (Atlanta Bread Company)

  • How much fiber are in 1 serving?

    Having a miniscule quantity of fiber containing 0 g for every 100 calories, it has the same quantity as milk shakes, steak and onion rings. At most 0% of all foods among all food groups have a lower fiber percentage. Similarly, compared to foods in the same food group, this item has a minute quantity of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories percentage. 0% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Split Pea with Ham Soup (Small) (Amazon Cafe), Southwestern Style Bean Soup (Signature Cafe), Tomato Florentine Soup (Jenny Craig)

  • How much protein are in 1 serving?

    Having a favorable quantity of protein containing 10.59 grams per 300 calories, it has the same amount as yam, papayas and french fries. 12% of your daily recommended intake will be filled by 1 serving. This specific food has less protein than about 48% of all foods in our system. Likewise, compared to foods in the same food group (most soups), this food has a good quantity of protein. In this case, approximately 67% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: HMR 500 Chicken Soup (HMR), Chicken Noodle Soup (Harris Teeter), Beef Broth (Publix)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like mayonnaise, fajitas and duck containing 3.53 g per 200 calories, which is a immoderate amount. Compared to foods in the same food group (most soups), this specific food has a unreasonable amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 23 percent of other foods. Likewise, approximately 72% of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Condensed Cream of Chicken Soup (Chef's Cupboard), Bean with Bacon Soup (Kroger), Chicken & Herb Dumplings Soup (Progresso)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a safe degree of sodium. Here, around 25 percent of other foods in this food group have a lower ratio of sodium to calories. However, approximately 84 percent of all foods in our database have a lower ratio of sodium to calories. This item has the same degree of sodium as foods like hominy, bologna and pepper with a sodium/calorie ratio of 350%, which is a inordinate amount. 595 milligrams is 24.79% of your recommended limit per day of sodium for a healthy female.

    Overall Score

    Very High

    Alternatives: Manhattan Clam Chowder (Regular) (San Francisco Soup Company), White Chicken Chili (Zoup!), Turkey Wild Rice Almandine (Champps)

  • How much sugars are in 1 serving?

    Around 100% of all foods in our database have a greater sugar/calories percentage. Similarly, compared to foods in the same food group, this food has a miniscule degree of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar/calories percentage. 0 grams is 0% of your DRV (Daily Recommended Value) for most men and women. Having a meager amount of sugar with a sugar/calorie ratio of 0%, it is around the same degree as tortilla chips, grits and string cheese.

    Overall Score

    Low

    Alternatives: Cream of Mushroom Soup (Great Value), Hispanic Chicken Bouillon Cubes (Knorr), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company)