How many carbs are in Applebee's Shrimp 'N Parmesan Sirloin

660Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 660
  • Fat: 42g
  • Carbs: 4g
  • Protein: 66g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 660 calories (2 kilojoules), 1 serving has about the same degree of calories as 110.0 oz low sodium sauerkraut, 2357.14 g of broccoli leaves, and 330.0 cloves garlic.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a insubstantial amt of carbs at 2.42 grams per 400 calories, it contains the same degree as parmesan cheese, chicken thighs and margarine. For most people, 4 g is 1.33% of your daily recommended intake. This specific food has less carbs than roughly 94% of all foods in our database. In the same way, compared to foods in the same food group (meat), this item has a moderate amount of carbs. In this case, within its own food group, this item has less carbs than around 73 percent of other foods.

    Overall Score

    Low

    Alternatives: Sopressata (Daniele), Lite Sausage Links (Bob Evans), Jamaican Style Jerk Chicken Breast Cutlets (Wegmans)

  • How much cholesterol are in 1 serving?

    Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as rice noodles, apples and iced coffee. For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. Roughly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, this food has a meager amt of cholesterol compared to foods in the same food group (meat). In this case, just 0% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Almond Cashew Chicken (Lunch) (P.F. Chang's), Renegade Top Sirloin (12 oz) (Longhorn Steakhouse), Yakitori Bowl (Regular) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be fulfilled by 1 serving. Compared to foods in the same food group (meat), this specific food has a superb amount of fiber. Here, nearly 38% of foods in this food group have a greater fiber/calories ratio. In the same way, about 67% of all foods in our system have a greater fiber/calories percentage. Having a moderate amt of fiber with a fiber/calorie ratio of 0.15%, it contains the same amt as malt drinks, turkey bacon and duck.

    Overall Score

    Moderate

    Alternatives: Asian Style Orange Chicken (Jenny Craig), Apple Cranberry Chicken (Lean Cuisine), Complete Meals Oven Roasted Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like white bread, kidney beans and provolone cheese with a protein/calorie ratio of 40%, which is a vast amount. 132% of your DRV (Daily Recommended Value) of protein will be met by this food/serving size. This item has less protein than almost 10% of all foods in our database. Likewise, this item has a considerable quantity of protein compared to foods in the same food group (meat). Here, almost 44% of foods in this food group have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Chicken Fajita Pita (No Salsa) (Jack in the Box), Spicy Breaded Chicken Breast Fillets (Essensia), Spa Cuisine Classics Chicken in Peanut Sauce (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Having a excessive amt of saturated fat containing 9.7 g for every 400 calories, it has the same amt as margarine, bisque and muenster cheese. Compared to foods in its food group, this specific food has a unreasonable quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 22% of other foods. Similarly, nearly 16 percent of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Sweet & Sour Chicken (Jenny Craig), Organic Roasted Chicken Breast (Applegate Farms), Deli Fresh Italian Style Chicken Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    92.92% of your daily recommended limit will be filled by 1 serving. Containing 1351.52 milligrams for every 400 calories, this item has a extreme level of sodium (it has the same degree as foods like mushrooms, jerky and cauliflower). Approximately 82 percent of all foods in our system have a lower sodium/calories percentage. Similarly, this food has a moderate degree of sodium compared to foods in its food group. In this case, about 59 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Chicken Satay without Sauces (Champps), Weight Management Grilled Chicken (Cheesecake Factory), BBQ Ribs (Texas Roadhouse)

  • How much sugars are in 1 serving?

    At 0 g per 500 calories, this item has a trivial level of sugar (it has the same quantity as foods like bison, tostadas and mozzarella cheese). This specific food has less sugar than approximately 100% of all foods in our system. Likewise, compared to foods in its food group, this item has a meager amt of sugar. Here, within its own food group, this item has less sugar than almost 100% of other foods. 0 g is 0% of your daily recommended limit for a healthy male.

    Overall Score

    Low

    Alternatives: Deli Fresh Italian Style Chicken Breast (Oscar Mayer), Premium White and Dark Chunk Chicken (Tyson Foods), Chicken Vienna Sausage in Chicken Broth (Armour)