How many calories are in Master Choice Shrimp Spring Rolls

60Calories

Per Serving

Number of Calories: Based on 1 spring roll serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 spring roll - it has around the same amt of calories as 5.45 medium half tomatoes slices, 40.82 g of green soybeans (raw), and 1.11 lbs of cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair degree of carbs with a carbs/calorie ratio of 53.33%, it has the same amount as coconut milk, horseradish and pies. Compared to foods in the same food group (fast food), this specific food has a excessive amount of carbs. In this case, within its own food group, this specific food has less carbs than almost 16 percent of other foods. In the same way, nearly 49% of all foods in our system have a greater ratio of carbs to calories. 2.67% of your daily recommended limit of carbs will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Hot Dog (Farmer John), Bun Size Franks made with Pork and Turkey (Kahn's), Pups Mini Hot Dogs (Vienna Beef)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 8.33%, this specific food has a stiff level of cholesterol (it has the same degree as foods like fried rice, sandwiches and gumbo). 1.67% of your daily recommended limit of cholesterol will be filled by this food/serving size. This food has a considerable amt of cholesterol compared to foods in the same food group (fast food). In this case, almost 60% of foods in this food group have a greater cholesterol ratio. Similarly, this item has less cholesterol than approximately 37% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Extra Crispy Crinkle Cut French Fried Potatoes (Publix), French Fries No Salt (Value) (Burger King), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much fiber are in 1 serving?

    This food has less fiber than about 24% of all foods in our database. In the same way, compared to foods in the same food group (fast food), this item has a high degree of fiber. In this case, roughly 87 percent of other foods in this food group have a lower fiber/calories ratio. Having a magnificent quantity of fiber with a fiber/calorie ratio of 1.67%, it contains the same degree as nutrition bars, brazil nuts and enchiladas. 4% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Tomato Basil Margherita-Style Pizza (Schwan's), Black Bean Chipotle Burger (Gardenburger), Mexican-Style Bean & Beef Enchiladas with Sauce (HMR)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily recommended limit for a healthy individual. About 29% of all foods among all food groups have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this specific food has a miniscule amount of protein. In this case, within its own food group, this specific food has less protein than around 90% of other foods. This item has the same amount of protein as foods like corn chips, potato salad and pastries at 6.67 g for every 400 calories, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Hickory Burger (Taco Mac), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat with 0.67 g for every 200 calories, it is around the same amount as succotash, almond milk and protein powder. This specific food has a meager degree of saturated fat compared to foods in the same food group. In this case, merely 6% of other foods in this food group have a lower saturated fat ratio. In the same way, approximately 34 percent of all foods we analyzed have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Southwest Style Hash Browns (Simply Potatoes), Quick Grits (Aunt Jemima), Small / Kids French Fries (Side) (A&W Restaurant)

  • How much sodium are in 1 serving?

    6.25% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This specific food has a unreasonable amount of sodium compared to foods in the same food group (fast food). Here, about 35% of foods in this food group have a greater sodium/calories ratio. Likewise, around 28% of all foods in our database have a greater ratio of sodium to calories. Having a immoderate amt of sodium containing 1000 mg for every 400 calories, it contains the same amount as egg rolls, chutney and fried chicken.

    Overall Score

    High

    Alternatives: Old Fashioned Grits (Aunt Jemima), Onion Rings (Champps), Turkey Burger (TGI Friday's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 6.67%, this item has a moderate level of sugar (it has the same amt as foods like dumplings, roast pork and taco salad). Almost 56 percent of all foods in our database have a greater sugar/calories ratio. Likewise, this specific food has a enormous amt of sugar compared to foods in the same food group (fast food). In this case, within its own food group, this specific food has less sugar than about 18 percent of other foods. 2.5% of your daily recommended intake of sugar will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Border Smart Pico Shrimp Tacos (On The Border), French Fries (Large) (Whataburger), Tostadas Caseras Amarillas Clasicas Amarillas Clasicas (Guerrero)