How many calories are in Jehling Shrimp Stirfry

160Calories

Per Serving

Number of Calories: Based on 8 oz serving

  • Calories: 160
  • Fat: 1g
  • Carbs: 26g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 160 calories, 1 serving has the same degree of calories as 1000.0 g of zucchini (cooked), 2.55 cups organic asian stir fry vegetables, and 80.0 cloves garlic.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like candies, lentils and kale at 97.5 g for every 600 calories, which is a stiff amount. Compared to foods in the same food group, this specific food has a above average amount of carbs. Here, around 63 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, this item has less carbs than about 35% of all foods in our database. 8.67% of your daily recommended limit of carbs will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Omega-3 Fish Oil (Member's Mark), Fish Oil Omega 3, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla (Nature's Best)

  • How much cholesterol are in 1 serving?

    31.67% of your daily recommended limit of cholesterol will be achieved by this specific serving size. With a cholesterol/calorie ratio of 59.38%, this item has a inordinate level of cholesterol (it has the same quantity as foods like ground pork, mackerel and roast chicken). This specific food has a high quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than almost 5 percent of other foods. In the same way, almost 95% of all foods among all food groups have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Fruit-flavored Shapes - Shark Bites (Betty Crocker), Fibrestore (Reliv), Slices of Prune Walnut Log (Trader Joe's)

  • How much fiber are in 1 serving?

    16% of your daily limit will be met by this specific serving size. Having a vast amount of fiber at 7.5 g for every 300 calories, it has the same amt as sweet potato, most soups and stir frys. Compared to foods in its food group, this specific food has a whopping quantity of fiber. Here, almost 14 percent of foods in this food group have a greater fiber/calories percentage. Likewise, this item has less fiber than about 15% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Crispy Oat Bars - Strawberry (Quaker), Fiber Shake (Citrucel), No Sugar Added Fruit Bars (Dreyer's)

  • How much protein are in 1 serving?

    28% of your daily recommended value will be achieved by 1 serving. This specific food has a great quantity of protein compared to foods in the same food group. Here, almost 80 percent of other foods in this food group have a lower protein percentage. Similarly, around 88% of all foods in our system have a lower protein ratio. With a protein/calorie ratio of 35%, this item has a vast level of protein (it has the same amt as foods like veal, noodle soup and zucchini).

    Overall Score

    Very High

    Alternatives: Atkins Advantage Cafe Mocha Shake (Atkins), Vegetarian Meatballs (Dominex), Shake Powder - coffee (Optifast)

  • How much saturated fat are in 1 serving?

    At 0 g per 500 calories, this item has a meager level of saturated fat (it has the same amount as foods like pie crust, black beans and mustard). Merely 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this specific food has a minimum amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Gatorade Prime (Gatorade), Powerade Mountain Blast Slush (Large) (Sonic), Fruit Roll-Ups - Scooby Doo Variety Pack (Betty Crocker)

  • How much sodium are in 1 serving?

    Having a extreme amt of sodium with a sodium/calorie ratio of 575%, it is around the same quantity as barbecue sauce, chow mein and clams. For most men and women, 920 milligrams is 38.33% of your daily recommended consumption of sodium. Compared to foods in its food group, this item has a excessive amount of sodium. In this case, nearly 5% of foods in this food group have a greater sodium/calories percentage. Likewise, about 92% of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Lite Non-dairy Coffee Creamer (Schnucks), Chicken Dumplings (Wegmans), Organic Fruit Wrap - Apple Blueberry (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a unreasonable amount of sugar with a sugar/calorie ratio of 42.5%, it contains the same amount as coconut milk, cobbler and brownies. 42.5% of your daily limit of sugar will be filled by this food/serving size. Compared to foods in the same food group, this item has a above average quantity of sugar. Here, almost 31% of foods in this food group have a greater sugar percentage. Similarly, approximately 20% of all foods in our database have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Dumpling Wrappers (Banyan Foods), Peach & Mango Drink Mix (Ideal Protein), Assault Fruit Punch (MusclePharm)