1 Medium Piece Shrimp Tempura Nutritional Analysis and Facts

16Calories

Per Serving

Number of Calories: Based on 1 medium piece serving

  • Calories: 16
  • Fat: 0.31g
  • Carbs: 1.14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    16 calories (0 kilojoules) are in 1 medium piece - it is equivalent to 3.2 large mushrooms (raw), 5.33 portion yellow bell pepper ring, and 0.27 Large Onion yellow onion.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a modest degree of carbs with a carbs/calorie ratio of 28.5%, it has the same amt as butter, roast beef and catfish. Compared to foods in the same food group, this specific food has a stiff quantity of carbs. In this case, approximately 26 percent of foods in this food group have a greater carbs/calories ratio. On the other hand, nearly 76 percent of all foods in our database have a greater ratio of carbs to calories. 0.38% of your daily limit of carbs will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Maple Bacon (Oscar Mayer), Turkey Burger Patties (Jennie-O), Sliced Bacon (Valleydale)

  • How much cholesterol are in 1 serving?

    6% of your recommended limit per day will be achieved by this specific serving size. Having a inordinate degree of cholesterol with a cholesterol/calorie ratio of 112.5%, it is around the same degree as brisket, oysters and chicken nuggets. About 5% of all foods in our database have a greater ratio of cholesterol to calories. Likewise, this food has a high degree of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than roughly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Hunan Pork (P.F. Chang's), XXL Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy (Hungry-Man), Changs Spicy Chicken (P.F. Chang's)

  • How much fiber are in 1 serving?

    0% of your daily limit will be achieved by 1 serving. Having a meager degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as honey, vodka and sundaes. This item has less fiber than around 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a meager amount of fiber. In this case, only 0% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 50%, this item has a massive level of protein (it has the same degree as foods like mackerel, squash and enchiladas). Roughly 94% of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (meat), this item has a superb quantity of protein. Here, nearly 30% of foods in this food group have a greater protein/calories percentage. 4% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Lean Honey Ham (Albertsons), Flame Broiled Turkey Meatballs (Home Market Foods), Original Recipe Chicken Whole Wing (KFC)

  • How much saturated fat are in 1 serving?

    Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 4.16%, it contains the same quantity as smoked salmon, red potatoes and pasta salad. Compared to foods in the same food group, this specific food has a reasonable quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 81 percent of other foods. Likewise, approximately 63 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Deli Oven Roasted Turkey Breast for Shaving (Jennie-O), Smart Deli Roast Turkey Style (Lightlife Foods), Lean Turkey Ham (Butterball)

  • How much sodium are in 1 serving?

    1.96% of your daily recommended limit will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a reasonable amt of sodium. In this case, within its own food group, this specific food has less sodium than almost 49 percent of other foods. In the same way, this food has less sodium than almost 22% of all foods in our database. Having a immoderate degree of sodium with a sodium/calorie ratio of 293.75%, it contains the same amount as wine, focaccia and chicken nuggets.

    Overall Score

    High

    Alternatives: Yakitori Bowl (Regular) (Tokyo Joe's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), BBQ Ribs (Texas Roadhouse)

  • How much sugars are in 1 serving?

    This item has a reasonable amt of sugar compared to foods in the same food group. In this case, nearly 45 percent of other foods in this food group have a lower sugar percentage. Likewise, merely 20% of all foods in our entire system have a lower sugar ratio. 0.05 g is 0.12% of your daily recommended value for a healthy person. This specific food has the same amt of sugar as foods like crawfish, chicken thighs and poached eggs with a sugar/calorie ratio of 1.25%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Baked Cooked Ham (Healthy Ones), Steak Salsa Verde (Dream Dinners), Crispy Chicken Trio (Longhorn Steakhouse)