Calorie Content in Waterfront Bistro Shrimp With Smoked Uncured Bacon & Cherry Tomatoes

140Calories

Per Serving

Number of Calories: Based on 1/2 package serving

  • Calories: 140
  • Fat: 5g
  • Carbs: 10g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 140 calories (140 kcal), 1 serving has the same amount of calories as 0.36 lbs of dolphinfish, 6.46 oz orange roughy, and 133.33 g of steamed or boiled squid.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like taco salad, greek salad and corned beef with a carbs/calorie ratio of 28.57%, which is a ordinary amount. 3.33% of your daily recommended value will be filled by 1 serving. About 76% of all foods in our database have a greater carbs/calories ratio. Yet, compared to foods in the same food group (fish and seafood), this food has a moderate-high quantity of carbs. Here, within its own food group, this food has less carbs than nearly 30 percent of other foods.

    Overall Score

    Modest

    Alternatives: Tuna in Water (Canned), Canned Anchovy, Steamed or Poached Catfish

  • How much cholesterol are in 1 serving?

    For most individuals, 110 mg is 36.67% of your daily recommended consumption of cholesterol. Compared to foods in its food group, this specific food has a excessive amount of cholesterol. Here, about 90% of other foods in this food group have a lower cholesterol ratio. Similarly, almost 95 percent of all foods in our database have a lower cholesterol/calories percentage. At 235.71 mg for every 300 calories, this specific food has a very high level of cholesterol (it has the same amt as foods like quiche, gorgonzola cheese and anchovies).

    Overall Score

    Very High

    Alternatives: Herb Crusted Tilapia (Ruby Tuesday), Kung Pao Shrimp (P.F. Chang's), Unagi Bowl (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a exceptional amt of fiber. Here, approximately 80% of other foods in this food group have a lower fiber/calories ratio. Likewise, this specific food has less fiber than nearly 49% of all foods we analyzed. Containing 0.71 g per 100 calories, this food has a considerable level of fiber (it has the same amt as foods like brisket, cheddar cheese and fried chicken). For a healthy person, 1 g is 4% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Chunk Light Tuna in Water (Valu Time), Lime Cilantro Shrimp (Kashi), Chunk Light Tuna (StarKist Foods)

  • How much protein are in 1 serving?

    This specific food has a considerable amount of protein compared to foods in its food group. In this case, almost 55% of foods in this food group have a greater protein ratio. However, this item has less protein than nearly 10% of all foods we analyzed. 14 grams is 28% of your recommended limit per day for a healthy male. With 20 g for every 200 calories, this specific food has a massive level of protein (it has the same amount as foods like chicken wings, cheddar cheese and gouda cheese).

    Overall Score

    Very High

    Alternatives: Shrimp With Smoked Uncured Bacon & Cherry Tomatoes (Waterfront Bistro), Atlantic Salmon (Member's Mark), Panko Breaded Cod (Trident Seafoods)

  • How much saturated fat are in 1 serving?

    About 56 percent of all foods in our system have a greater saturated fat ratio. Similarly, compared to foods in the same food group (fish and seafood), this item has a reasonable degree of saturated fat. Here, about 55 percent of foods in this food group have a greater saturated fat ratio. This specific food has the same amt of saturated fat as foods like frostings, pineapples and samosas with a saturated fat/calorie ratio of 6.43%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Broiled Flounder (Red Lobster), Crunchy Fish Wedges (Angel Food Ministries), SeaSations Fillets - Lemon & Herb (StarKist Foods)

  • How much sodium are in 1 serving?

    Having a excessive quantity of sodium with a sodium/calorie ratio of 600%, it has the same degree as egg whites, artichokes and mussels. For a healthy female, 840 mg is 35% of your recommended limit per day of sodium. Approximately 93% of all foods in our entire database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (fish and seafood), this specific food has a high degree of sodium. In this case, about 93 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Unagi Bowl (Large) (Tokyo Joe's), Shrimp with Clam Wine Sauce over Squash (Champps), Honey Dijon Salmon (Fresh & Easy)

  • How much sugars are in 1 serving?

    Having an average amt of sugar with a sugar/calorie ratio of 8.57%, it has the same amount as cream cheese, rolls and empanadas. 3 g is 7.5% of your daily recommended value for a healthy male. This item has a excessive degree of sugar compared to foods in the same food group. In this case, roughly 12 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than nearly 51% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Sardines in Soybean Oil (Brunswick), Sea Bass (Mixed Species), Solid White Albacore Tuna (StarKist Foods)