Nutritional Info in Old Spaghetti Factory Sicilian Meatballs

420Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 420
  • Fat: 27g
  • Carbs: 7g
  • Protein: 33g

Nutritional Value and Information

  • How many calories are in 1 serving?

    420 calories are in 1 serving - it has around the same degree of calories as 10.77 cups of red bell pepper (finely chopped), 2.32 lbs of green hot chili peppers, and 2100.0 g of pumpkin (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a miniscule amt of carbs with a carbs/calorie ratio of 6.67%, it is around the same amount as lamb chops, ground turkey and provolone cheese. 7 g is 2.33% of your recommended limit per day for a healthy female. This food has a reasonable amt of carbs compared to foods in its food group. In this case, almost 40% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this item has less carbs than nearly 90 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Boneless Pork Loin (Kroger), Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)

  • How much cholesterol are in 1 serving?

    Having a enormous degree of cholesterol with a cholesterol/calorie ratio of 30.95%, it contains the same degree as goulash, paella and chicken nuggets. For most men and women, 130 mg is 43.33% of your daily limit of cholesterol. Compared to foods in the same food group, this item has a fair quantity of cholesterol. In this case, around 43% of foods in this food group have a greater cholesterol percentage. Likewise, nearly 8 percent of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Natural Teriyaki Beef Snack (Ostrim), Chicken Satay without Sauces (Champps), Smart Sausages - Italian Style (Lightlife Foods)

  • How much fiber are in 1 serving?

    For most men and women, 1 grams is 4% of your daily recommended intake. This food has a superb amt of fiber compared to foods in the same food group. In this case, almost 37% of foods in this food group have a greater fiber ratio. Likewise, roughly 66% of all foods in our system have a greater fiber/calories percentage. Having a serviceable amount of fiber with a fiber/calorie ratio of 0.24%, it contains the same degree as rice cakes, white rice and chicken nuggets.

    Overall Score

    Moderate

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Crock Pot Classics Beef Pot Roast (Banquet), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    For most individuals, 33 grams is 66% of your recommended limit per day. Compared to foods in its food group, this item has a good amt of protein. In this case, within its own food group, this item has less protein than about 56% of other foods. But, this specific food has less protein than roughly 15 percent of all foods we analyzed. This item has the same amount of protein as foods like anchovies, chowders and sun-dried tomatoes with a protein/calorie ratio of 31.43%, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Breakfast Turkey Sausage (Harris Teeter), Honey Ham (Castle Wood Reserve), Organic 90% Lean Ground Beef (Organic Prairie)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a unreasonable quantity of saturated fat. Here, nearly 23 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than around 17 percent of all foods in our system. With a saturated fat/calorie ratio of 21.43%, this food has a enormous level of saturated fat (it has the same degree as foods like greek salad, coconuts and swiss cheese).

    Overall Score

    Very High

    Alternatives: Beef & Broccoli (Wanchai Ferry), Meat Loaf (Healthy Choice), Deli Thin Cut Oven Roasted Turkey Breast (Bar-S Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this food has a average amount of sodium. In this case, approximately 61 percent of foods in this food group have a greater sodium percentage. In the same way, this item has less sodium than nearly 30% of all foods in our system. 42.5% of your daily recommended intake will be achieved by this food/serving size. This item has the same amount of sodium as foods like pepperoni pizza, corn and cheddar cheese with a sodium/calorie ratio of 242.86%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Hibachi Steak (Benihana), Yakitori Bowl (Regular) (Tokyo Joe's), Buffalo Wings (Champps)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended intake for most men and women. With a sugar/calorie ratio of 0%, this specific food has a minimum level of sugar (it has the same quantity as foods like vegetable oil, clams and sardines). Nearly 100% of all foods in our entire database have a greater ratio of sugar to calories. In the same way, compared to foods in its food group, this food has a insubstantial degree of sugar. In this case, about 100 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Seasoned Garlic & Peppercorn Pork Tenderloin (HEB), Popcorn Chicken (Wal-Mart Deli), Sun-Dried Tomato Turkey Breast (Di Lusso)