Nutritional Info in Del Taco Side Of Bacon

50Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 50
  • Fat: 4g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 slices - it has around the same amount of calories as 2.78 oz pickled beets, 5.56 oz broccoli raab, and 3.85 tbsp tomato paste.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than approximately 100% of all foods in our database. Likewise, compared to foods in the same food group, this food has a limited amount of carbs. In this case, merely 0% of other foods in this food group have a lower carbs percentage. With a carbs/calorie ratio of 0%, this specific food has a minute level of carbs (it has the same quantity as foods like chicken thighs, herring and fish oil). 0 g is 0% of your daily limit for most people.

    Overall Score

    Low

    Alternatives: Organic Grass Fed Stew Beef (Wegmans), Old Fashioned Polish Sausage (Falls Brand), Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8'' Fat)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a moderate quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 65% of other foods. On the other hand, around 83% of all foods we analyzed have a lower ratio of cholesterol to calories. Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 20%, it is around the same quantity as ribs, pepperoni and mozzarella cheese. 3.33% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Citrus Grilled Chicken (Lunch) (Longhorn Steakhouse), Renegade Top Sirloin (8 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value). This food has the same quantity of fiber as foods like frozen yogurt, pot pies and chocolate chip cookies with a fiber/calorie ratio of 0%, which is a limited amount. This specific food has a low amt of fiber compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower fiber/calories ratio. Likewise, just 0 percent of all foods among all food groups have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Luscious Turkey Bacon Refried Beans, Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    Having a great amount of protein with a protein/calorie ratio of 24%, it is around the same quantity as corn, coleslaw and gnocchi. Compared to foods in the same food group (meat), this food has a solid amt of protein. Here, about 71 percent of foods in this food group have a greater ratio of protein to calories. However, this specific food has less protein than almost 23 percent of all foods in our database. For a healthy individual, 3 g is 6% of your daily recommended consumption of protein.

    Overall Score

    High

    Alternatives: Original Sausage Patties (Bob Evans), Organic 90% Lean Ground Beef (Organic Prairie), County Style Chicken Sausage (Al Fresco)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable degree of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 30 percent of other foods. Similarly, this item has less saturated fat than roughly 23 percent of all foods we analyzed. With a saturated fat/calorie ratio of 18%, this specific food has a immoderate level of saturated fat (it has the same quantity as foods like candies, malt drinks and cappuccino).

    Overall Score

    High

    Alternatives: Lemon Garlic Turkey Breast Tenderloin (Shadybrook Farms), Natural Smoked Turkey Breast (Applegate Farms), Deli Ham (Bar-S Foods)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 340%, this item has a steep level of sodium (it has the same quantity as foods like ketchup, hot dogs and shrimp). 7.08% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Approximately 83 percent of all foods in our entire system have a lower sodium ratio. Similarly, compared to foods in its food group, this food has a fair degree of sodium. Here, roughly 60 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Regular) (Tokyo Joe's), Jack Daniel's Grilled Chicken (TGI Friday's), Grilled Chicken Buffalitos (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    Having a meager amt of sugar with a sugar/calorie ratio of 0%, it has the same amt as cornmeal, catfish and provolone cheese. 0% of your daily recommended limit of sugar will be filled by 1 serving. Compared to foods in the same food group (meat), this food has a low amount of sugar. Here, at most 0% of other foods in this food group have a lower sugar percentage. Similarly, this specific food has less sugar than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Deli Premium Seasoned Cracked Pepper Turkey Breast (Jennie-O), Original Breakfast Sausage Links (Johnsonville), Lean Ground Beef 93/7 (Publix)