How many carbs are in Baja Fresh Mexican Grill Side Salsa Roja

70Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 serving - it has around the same amount of calories as 0.8 oz oregano, 7.92 g of sunflower oil, and 0.58 tbsp cottonseed vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable amount of carbs with 37.14 g for every 200 calories, it is around the same amount as hot chocolate, beans and seaweed. Compared to foods in its food group, this specific food has a above average quantity of carbs. Here, nearly 62% of other foods in this food group have a lower carbs ratio. Similarly, this specific food has less carbs than approximately 26% of all foods we analyzed. 4.33% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Red Wine Vinegar (Pompeian), Genovese Basil Pesto (Giada De Laurentiis), All Vegetable Shortening (Crisco)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value of cholesterol for most people. Compared to foods in the same food group, this item has a meager amount of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. In the same way, this specific food has less cholesterol than approximately 100 percent of all foods in our system. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as quinoa, applesauce and hash browns.

    Overall Score

    Low

    Alternatives: Orange Marmalade (Maple Grove Farms), Strawberry Preserves (Bama), Rib Rub

  • How much fiber are in 1 serving?

    Nearly 5% of all foods we analyzed have a greater fiber percentage. In the same way, compared to foods in the same food group, this food has a premium amount of fiber. In this case, about 5 percent of foods in this food group have a greater fiber/calories percentage. 4 g is 16% of your daily recommended value for a healthy person. This food has the same quantity of fiber as foods like whole wheat bagels, kale and figs with a fiber/calorie ratio of 5.71%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Tomato and Basil Pasta Sauce (Classico), Apple Sauce (Santa Cruz Organic), Roasted Garlic Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    For a healthy individual, 3 g is 6% of your daily recommended limit. This specific food has a whopping amt of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than roughly 7% of other foods. In the same way, approximately 39 percent of all foods among all food groups have a greater protein ratio. This item has the same quantity of protein as foods like empanadas, samosas and gnocchi with a protein/calorie ratio of 17.14%, which is a great amount.

    Overall Score

    High

    Alternatives: Bok Choy Beef Soup, Meghan and Jenn's Veggie, Chicken and Herb Soup, Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 100 percent of all foods in our database. In the same way, this specific food has a low quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than about 100 percent of other foods. Having a inconsiderable degree of saturated fat with 0 g for every 600 calories, it contains the same amt as water, blueberries and prunes.

    Overall Score

    Low

    Alternatives: Jalapeno Strawberry Jam, Deluxe Tomato Basil Pasta Sauce (The Silver Palate), Organic Peanut Butter - Cinnamon (Justin's Nut Butter)

  • How much sodium are in 1 serving?

    Having a high quantity of sodium with a sodium/calorie ratio of 1542.86%, it contains the same amount as jalapenos, cabbage and baked beans. 1080 mg is 45% of your daily limit of sodium for most men and women. Approximately 95 percent of all foods in our entire system have a lower sodium/calories ratio. In the same way, compared to foods in its food group, this specific food has a very high amount of sodium. Here, about 91 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Smooth Almond Butter (Harris Teeter), Sugar, Organic Raw Almond Butter (Maranatha)