How many carbs are in Hot Pockets Side Shots - Cheeseburger

290Calories

Per Serving

Number of Calories: Based on 2 buns serving

  • Calories: 290
  • Fat: 10g
  • Carbs: 37g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 290 calories (1 kilojoules), 1 serving has around the same amt of calories as 58.0 cups of herb baby romaine, 278.85 g of pumpkin pie mix, and 26.36 Italian tomatoes (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    37 g is 12.33% of your daily recommended consumption for a healthy male. With a carbs/calorie ratio of 51.03%, this specific food has a moderate level of carbs (it has the same amount as foods like tortellini, most soups and sundaes). Compared to foods in its food group, this item has a stiff amount of carbs. Here, almost 36% of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than about 51 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended intake will be achieved by this food/serving size. With 13.79 mg for every 200 calories, this item has a reasonable level of cholesterol (it has the same amount as foods like hot chocolate, hash browns and relish). About 40% of all foods in our database have a greater ratio of cholesterol to calories. Similarly, this food has a considerable quantity of cholesterol compared to foods in the same food group. Here, nearly 52 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Moderate

    Alternatives: Classic Fruit & Nut Energy Bar (Glenny's), Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley), Nutri-Grain Cereal Bar - Apple Cinnamon (Kellogg's)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be met by this food/serving size. Around 36 percent of all foods in our entire database have a lower fiber/calories ratio. Similarly, compared to foods in its food group, this item has a mild amount of fiber. In this case, roughly 85% of foods in this food group have a greater fiber ratio. With a fiber/calorie ratio of 0.34%, this food has a good level of fiber (it has the same quantity as foods like frozen yogurt, cheeseburgers and gorgonzola cheese).

    Overall Score

    Moderate

    Alternatives: Caramel Delight Bar (Lindora), 100 Calorie Vanilla Caramel Crisp (Balance Bar), Snack Bar - Chocolate Caramel (Nutrilite)

  • How much protein are in 1 serving?

    Having an average amt of protein with a protein/calorie ratio of 16.55%, it contains the same quantity as licorice, horseradish and cobbler. 12 grams is 24% of your daily recommended intake of protein for most individuals. This food has less protein than about 40 percent of all foods in our entire database. In the same way, this food has a solid quantity of protein compared to foods in the same food group. Here, roughly 64% of foods in this food group have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Double Chocolate Brownie (Balance Bar), Small Tuna Rolls (Wegmans), Gold Caramel Nut Blast (Balance Bar)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12.41%, this food has a immoderate level of saturated fat (it has the same amount as foods like soft serve ice creams, chicken wings and duck). Around 38% of all foods in our database have a greater saturated fat/calories ratio. Similarly, compared to foods in the same food group, this item has a average degree of saturated fat. In this case, almost 43% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Hummus Pita (Pita Pit), Light & Crispy Blueberry Cereal Bars (Fit & Active), Cocoa Krispies Chewy Cereal Bar (Kellogg's)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like buttermilk, casseroles and croutons with a sodium/calorie ratio of 227.59%, which is a stiff amount. This item has less sodium than around 33 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a unreasonable amount of sodium. Here, nearly 35% of foods in this food group have a greater ratio of sodium to calories. 27.5% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Cherry Pie (Larabar), Sugarless Gum with Xylitol (Trident), NUTrition Antioxidant Mix (Planters)

  • How much sugars are in 1 serving?

    For most people, 8 grams is 20% of your daily limit. Having a reasonable quantity of sugar with a sugar/calorie ratio of 11.03%, it is around the same amount as macadamia nuts, rice and gnocchi. Compared to foods in its food group, this item has a reasonable amount of sugar. Here, around 41% of foods in this food group have a greater ratio of sugar to calories. Similarly, approximately 54% of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Veggie Roll (Tokyo Joe's), thinkThin Pink Protein Bars - Lemon Burst (Think), Veggie Club Sandwich (Houlihan's)