How many calories are in Baja Fresh Mexican Grill Side Shrimp

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 2g
  • Carbs: 1g
  • Protein: 31g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 150 calories (150 kcal), 1 serving has approximately the same amount of calories as 5.11 oz skipjack tuna, 0.57 fillet whitefish, and 0.43 lbs of orange roughy.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most men and women, 1 g is 0.33% of your daily recommended consumption. This food has less carbs than about 94% of all foods in our system. Similarly, this food has a considerable amount of carbs compared to foods in its food group. In this case, about 67 percent of foods in this food group have a greater carbs/calories ratio. Having a small degree of carbs at 1.33 g for every 200 calories, it contains the same quantity as olive oil, cheddar cheese and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: Tuna Creations Hickory Smoked Tuna (StarKist Foods), Solid White Albacore Tuna in Water (Low Sodium) (Great Value), Sardines in Oil (Canned)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a inordinate amount of cholesterol. In this case, approximately 95% of other foods in this food group have a lower cholesterol percentage. Likewise, this item has less cholesterol than roughly 5% of all foods in our system. For a healthy female, 335 milligrams is 111.67% of your daily recommended value. Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 223.33%, it is around the same quantity as paella, ham and custard.

    Overall Score

    Very High

    Alternatives: Salt & Pepper Calamari (P.F. Chang's), Chesapeake Catch (Ruby Tuesday), Golden Fried Shrimp (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this food has a low degree of fiber. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, nearly 100% of all foods in our system have a greater fiber percentage. This item has the same amount of fiber as foods like veal, chutney and mustard at 0 grams per 100 calories, which is a inconsiderable amount. 0% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Spicy Shrimp Diavolo (Applebee's), Chunk Light Tuna in Water (Valu Time), Beer Battered Cod Filet (2 fillets)

  • How much protein are in 1 serving?

    With 82.67 g for every 400 calories, this specific food has a immense level of protein (it has the same quantity as foods like quinoa, most soups and pepperoni). 62% of your daily recommended intake will be achieved by 1 serving. This specific food has a whopping degree of protein compared to foods in its food group. In this case, nearly 16 percent of foods in this food group have a greater protein/calories percentage. Likewise, this item has less protein than roughly 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Lemon Herb Tilapia Fillets (Trident Seafoods), Lemon Herb Rainbow Trout Fillets (Schwan's), Smoked Peppered Kipper Snacks Herring (Salt Added) (Season Brand)

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 3%, it has the same quantity as salad dressing, sherbet and gluten free breads. This item has less saturated fat than almost 66% of all foods we analyzed. Likewise, this food has a considerable quantity of saturated fat compared to foods in the same food group. Here, around 72 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Pacific Red Snapper Fillet (Trader Joe's), Chunk Light Tuna in Water (StarKist Foods), Ahi Tuna Steaks (Trader Joe's)

  • How much sodium are in 1 serving?

    With 1973.33 mg for every 400 calories, this item has a high level of sodium (it has the same quantity as foods like pepper, octopus and olives). This item has less sodium than almost 10 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a inordinate amount of sodium. In this case, within its own food group, this food has less sodium than about 11 percent of other foods. 740 milligrams is 30.83% of your recommended limit per day for most people.

    Overall Score

    Very High

    Alternatives: Grilled Tilapia with Mango Salsa & Rice (Applebee's), Tuna in Spring Water , Unagi Bowl (Regular) (Tokyo Joe's)