How many carbs are in Kraft Signature Poppy Seed Dressing

130Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 130
  • Fat: 11g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 2 tbsp - it has about the same quantity of calories as 196.97 g of mustard, 1.3 tbsp pc blue menu just almonds almond butter (smooth), and 0.24 cups of miso.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than approximately 79% of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a reasonable quantity of carbs. Here, about 64% of foods in this food group have a greater carbs/calories percentage. This specific food has the same quantity of carbs as foods like turkey, champagne and spreads with a carbs/calorie ratio of 24.62%, which is a modest amount. 2.67% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Pure Sesame Oil (Lee Kum Kee), Pure Peanut Oil (Duke's), Creamy Tartar Sauce (Bennetts)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than approximately 47% of all foods in our database. Similarly, compared to foods in the same food group, this item has a immoderate amt of cholesterol. Here, approximately 78 percent of other foods in this food group have a lower cholesterol ratio. 1.67% of your recommended limit per day of cholesterol will be met by this food/serving size. Having a considerable degree of cholesterol with a cholesterol/calorie ratio of 3.85%, it has the same degree as green peas, couscous and beets.

    Overall Score

    Moderate

    Alternatives: Sugar Free Sundae Syrup - Caramel (Smucker's), Ginger Soy Vinaigrette (Whole Foods Market), Teriyaki Sauce and Marinade

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable quantity of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than roughly 100% of all foods in our entire database. This specific food has the same amount of fiber as foods like cheese pizza, chutney and apple juice with a fiber/calorie ratio of 0%, which is a minimum amount. 0% of your recommended limit per day of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Whole Grain Mustard (Kuhne), Natural Applesauce (Albertsons), All Natural Marinara Pasta Sauce (Alessi)

  • How much protein are in 1 serving?

    This specific food has less protein than roughly 100 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a low quantity of protein. In this case, almost 100% of foods in this food group have a greater protein ratio. Having a minute amount of protein with a protein/calorie ratio of 0%, it has the same degree as pineapples, cranberries and sodas. 0% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Soya Sauce (Grace), Soya Sauce (VH Sauces), Cheese Dip (La Banderita)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 13.85%, this item has a unreasonable level of saturated fat (it has the same degree as foods like burgers, baked potatoes and custard). Roughly 67 percent of all foods in our database have a lower saturated fat/calories percentage. Similarly, compared to foods in its food group, this food has a stiff quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 23% of other foods.

    Overall Score

    High

    Alternatives: Spinach Salad Dressing (Marie's), Gingerade, 40% Less Sodium Taco Seasoning Mix (Ortega)

  • How much sodium are in 1 serving?

    Around 39% of all foods in our database have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a fair amount of sodium. In this case, roughly 59 percent of foods in this food group have a greater ratio of sodium to calories. This food has the same amt of sodium as foods like camembert cheese, rice and biscuits containing 1200 milligrams for every 600 calories, which is a stiff amount. 10.83% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Naranja Agria (Bitter Orange Marinade) (Goya), Very Fudge Sauce (The Silver Palate), 100% Pure Sesame Seed Oil (Imperial Dragon)

  • How much sugars are in 1 serving?

    This specific food has a considerable amount of sugar compared to foods in the same food group. In this case, nearly 46 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, about 34% of all foods in our database have a greater ratio of sugar to calories. With a sugar/calorie ratio of 24.62%, this item has an above average level of sugar (it has the same amt as foods like chestnuts, cauliflower and sun-dried tomatoes). For a healthy male, 8 g is 20% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Aoli Garlic Mustard Sauce (Trader Joe's), 100% Pure Vanilla Extract (Tone's), Roasted Red Pepper Hummus (Sabra)