Calorie Content in Marie Callender's Signature Sautes - Honey Pepper Glazed Chicken Breast Saute & Fire Roasted Peppers

350Calories

Per Serving

Number of Calories: Based on 1/2 package serving

  • Calories: 350
  • Fat: 12g
  • Carbs: 41g
  • Protein: 20g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 46.86%, this food has a fair level of carbs (it has the same amt as foods like mustard, mousse and milk). 13.67% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a extreme quantity of carbs. Here, within its own food group, this specific food has less carbs than around 11 percent of other foods. On the other hand, this item has less carbs than roughly 57% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Tender & Tasty Boneless, Skinless Chicken Breasts (Perdue), Country Sausage Patties (Purnell's Old Folks), Beef Bacon (Gwaltney)

  • How much sugars are in 1 serving?

    About 46% of all foods we analyzed have a greater ratio of sugar to calories. Similarly, compared to foods in its food group, this food has a extreme degree of sugar. In this case, around 17 percent of foods in this food group have a greater sugar/calories percentage. With a sugar/calorie ratio of 11.43%, this item has a fair level of sugar (it has the same quantity as foods like english muffins, taquitos and waffles). 25% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Country Ham Pieces for Seasoning (Clifty Farm Country Meats), Chunk White Chicken (Albertsons), 100 Calorie Flat Iron Grill Boneless Steak (Chef's Requested Foods)

  • How many calories are in 1 serving?

    With 350 calories, 1 serving has around the same quantity of calories as 304.35 g of palm hearts, 58.33 oz turnip greens, and 50.0 cups of baby spinach.

    Overall Score

    High

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like cream cheese, potato skins and tomato soup at 34.29 g per 600 calories, which is a magnificent amount. Compared to foods in its food group, this item has a acceptable degree of protein. Here, about 24% of other foods in this food group have a lower ratio of protein to calories. However, almost 74% of all foods in our database have a lower protein/calories ratio. 40% of your DRV (Daily Recommended Value) of protein will be met by 1 serving.

    Overall Score

    High

    Alternatives: Sun Dried Tomato & Artichoke Meatless Sausages (Veggie Patch), Oven Roasted Turkey Breast (Land O' Frost), Roasted Pork Loin Filet (HEB)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like avocados, sandwiches and taquitos at 10 g per 500 calories, which is an above average amount. Compared to foods in the same food group (meat), this food has a immoderate amt of saturated fat. Here, almost 70% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, approximately 77% of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Teriyaki Chicken Breast (Kroger), Roast Beef Slices (Harris Teeter), Apple Cranberry Chicken (Lean Cuisine)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a moderate quantity of sodium. Here, about 57% of foods in this food group have a greater ratio of sodium to calories. In the same way, about 73% of all foods among all food groups have a lower sodium ratio. 37.5% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a moderate-high amount of sodium with a sodium/calorie ratio of 257.14%, it is around the same amt as popcorn, quesadillas and trout.

    Overall Score

    High

    Alternatives: Duck Fat, Steak (Large Bowl) (Tokyo Joe's), Rotisserie Half Chicken with Skin (La Madeleine)

  • How much cholesterol are in 1 serving?

    23.33% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size. This specific food has the same amt of cholesterol as foods like goat's cheese, turkey breast and sour cream with a cholesterol/calorie ratio of 20%, which is a high amount. This food has a moderate amt of cholesterol compared to foods in its food group. In this case, almost 35% of other foods in this food group have a lower ratio of cholesterol to calories. However, approximately 17 percent of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Cashew Chicken with Jasmine Rice (Compliments), Smart Sausages - Italian Style (Lightlife Foods), Sweet Italian Sausage (Tofurky)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like yam, popcorn and apples with a fiber/calorie ratio of 2.57%, which is a tremendous amount. 36% of your daily recommended value will be met by 1 serving. Compared to foods in the same food group (meat), this food has a high quantity of fiber. In this case, within its own food group, this food has less fiber than almost 5% of other foods. In the same way, this specific food has less fiber than nearly 14% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Complete Meals Oven Roasted Chicken (Healthy Choice), Oven Roasted Chicken Breast (Sara Lee)