Calorie Content in Applebee's Signature Sirloin with Garlic Herb Shrimp

500Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 500
  • Fat: 21g
  • Carbs: 31g
  • Protein: 51g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as lettuce, chocolate chip cookies and chocolate. Compared to foods in its food group, this food has a minute quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. Similarly, nearly 100% of all foods we analyzed have a greater cholesterol/calories ratio. 0% of your daily recommended value of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Flame-Grilled Ribeye (Chili's), Big Sky Bleu Filet (7 oz) (Longhorn Steakhouse), Carnival Corn Dog (Kid Cuisine)

  • How much sugars are in 1 serving?

    For most individuals, 0 grams is 0% of your daily recommended consumption of sugar. Compared to foods in the same food group (meat), this food has a miniscule amt of sugar. Here, within its own food group, this food has less sugar than around 100 percent of other foods. Likewise, this specific food has less sugar than almost 100% of all foods we analyzed. Having a minute degree of sugar with a sugar/calorie ratio of 0%, it has the same quantity as avocados, chimichangas and provolone cheese.

    Overall Score

    Low

    Alternatives: Flank Steak , Flame Grilled Chicken Breast (El Pollo Loco), Thick Sliced Bacon (Sugardale)

  • How many carbs are in 1 serving?

    10.33% of your daily limit will be met by this specific serving size. Compared to foods in its food group, this food has a moderate-high amt of carbs. Here, nearly 31 percent of foods in this food group have a greater carbs ratio. On the other hand, nearly 79 percent of all foods we analyzed have a greater carbs/calories ratio. Having a modest quantity of carbs with a carbs/calorie ratio of 24.8%, it is around the same degree as bologna, roast turkey and hemp milk.

    Overall Score

    Modest

    Alternatives: Chicken Thigh (skinless), Roast Beef, Salted Pork (Cured)

  • How many calories are in 1 serving?

    500 calories are in 1 serving - it is equivalent to 6.76 slices of fried batter dipped eggplant, 1162.79 g of kelp seaweed, and 100.0 oz zucchini (raw).

    Overall Score

    High

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like horseradish, pilaf and fajitas with a fiber/calorie ratio of 1.2%, which is a outstanding amount. For a healthy female, 6 g is 24% of your daily recommended consumption. Compared to foods in its food group, this food has a vast quantity of fiber. In this case, approximately 11 percent of foods in this food group have a greater fiber/calories percentage. Similarly, this food has less fiber than around 33 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Deli Fresh Shaved Chicken Breast (Oscar Mayer), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 14.4%, this food has a moderate-high level of saturated fat (it has the same quantity as foods like avocados, chicken drumsticks and tacos). Almost 68% of all foods in our entire system have a lower saturated fat/calories percentage. Likewise, this food has a considerable amount of saturated fat compared to foods in its food group. In this case, roughly 59 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Honey Ham Luncheon Meat (Eating Right), Bacon (Cracker Barrel Old Country Store), Deli Thin Cut Oven Roasted Turkey Breast (Bar-S Foods)

  • How much protein are in 1 serving?

    This food has less protein than roughly 8% of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a ample amt of protein. Here, within its own food group, this specific food has less protein than nearly 41% of other foods. Having a premium quantity of protein with a protein/calorie ratio of 40.8%, it contains the same degree as gelatin, nachos and white bread. 51 g is 102% of your daily recommended intake for most people.

    Overall Score

    Very High

    Alternatives: Italian Style Prosciutto (Carando), Turkey Sausage (Bob Evans), Natural Chicken & Apple Breakfast Sausage (Applegate Farms)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a above average quantity of sodium. Here, about 23 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, roughly 90% of all foods among all food groups have a lower ratio of sodium to calories. This specific food has the same quantity of sodium as foods like jalapenos, roast beef and eggplant containing 2928 milligrams for every 600 calories, which is a very high amount. For most men and women, 2440 mg is 101.67% of your recommended limit per day of sodium.

    Overall Score

    Very High

    Alternatives: Chengdu Spiced Lamb (P.F. Chang's), Peanut Skewers (Tokyo Joe's), Yakitori Bowl (Large) (Tokyo Joe's)