How many calories are in Simple Syrup (Recipe)

48Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 48
  • Fat: 0g
  • Carbs: 12.5g
  • Protein: 0g

This recipe serves 16 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 1.0
Water 1 cup (8 fl oz) 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 48 calories (0 kilojoules), 1 serving has the same amt of calories as 0.32 cups of marinara pasta sauce, 0.98 tbsp light mayonnaise, and 68.57 g of peppermint.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 12.5 grams is 4.17% of your daily recommended value. This recipe has a enormous amt of carbs compared to foods in the same food group. In this case, nearly 93 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 5 percent of all foods in our system have a greater carbs ratio. Having a enormous amount of carbs with 26.04 grams for every 100 calories, it contains the same amount as barbecue sauce, nectar and sodas.

    Overall Score

    Very High

    Alternatives: Homemade Chipotle Oil, Vegetable Oil, Spicy Brown Mustard (Fred Meyer)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption of cholesterol for most individuals. With a cholesterol/calorie ratio of 0%, this recipe has a insubstantial level of cholesterol (it has the same degree as foods like pineapples, sorbet and waffles). Compared to foods in its food group, this recipe has a minimum amount of cholesterol. In this case, within its own food group, this recipe has less cholesterol than approximately 100 percent of other foods. Likewise, almost 100 percent of all foods in our system have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Rice with Sesame Seeds, Refreshing Fruit Dip, Spiced Tea Mix

  • How much fiber are in 1 serving?

    Merely 0% of all foods among all food groups have a lower ratio of fiber to calories. In the same way, this recipe has a poor amount of fiber compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower fiber/calories percentage. For most men and women, 0 grams is 0% of your daily recommended value of fiber. This recipe has the same amount of fiber as foods like white wine, goat's cheese and potato chips with a fiber/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Chunky Lovers Spaghetti Sauce (Healthy Choice), Pizza Sauce (Boboli), Greek Style Hummus (Athenos)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended consumption of protein for a healthy person. Compared to foods in the same food group, this recipe has a minimum degree of protein. In this case, about 100% of foods in this food group have a greater protein ratio. Likewise, about 100 percent of all foods in our entire database have a greater protein/calories ratio. Having a trivial amount of protein with a protein/calorie ratio of 0%, it contains the same amount as rum, fruit punch and root beer.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), Cheez Whiz Cheese Dip Light (Kraft), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a minute level of saturated fat (it has the same degree as foods like puddings, champagne and sherbet). This recipe has less saturated fat than nearly 100 percent of all foods we analyzed. Similarly, compared to foods in its food group, this recipe has a trivial degree of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Mint Julep - Party-Size, Balsamic Vinegar (Souper Salad), Apricot Preserves (Trader Joe's)

  • How much sodium are in 1 serving?

    This recipe has a insubstantial quantity of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than roughly 100 percent of other foods. Likewise, almost 100 percent of all foods in our system have a greater ratio of sodium to calories. Having a insubstantial degree of sodium with 0 milligrams per 100 calories, it is around the same amount as white wine, raspberries and brown sugar. 0 milligrams is 0% of your daily recommended consumption of sodium for a healthy person.

    Overall Score

    Low

    Alternatives: Balsamic Glaze (Modenaceti), Strawberry Jelly (Smucker's), Apple Sauce with Cinnamon (Seneca Foods)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a steep amt of sugar. In this case, nearly 5 percent of foods in this food group have a greater sugar/calories ratio. Similarly, almost 5% of all foods we analyzed have a greater ratio of sugar to calories. Having a inordinate quantity of sugar containing 130.21 grams for every 500 calories, it has the same amount as yogurt, grapes and ice cream sodas. For a healthy individual, 12.5 g is 31.25% of your daily limit of sugar.

    Overall Score

    Very High

    Alternatives: Parmesan Peppercorn Salad Dressing (Logan's Roadhouse), Prime Rib, Toasted Sesame Oil (Roland)