How many carbs are in Smucker's Simply Fruit Orange Marmalade

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 tbsp - it is equivalent to 5.66 g of apricot kernel vegetable oil, 0.4 cups of meat or poultry gravy, and 1.43 tbsp old farmhouse chutney.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.33% of your daily recommended consumption of carbs will be met by this specific serving size. Compared to foods in the same food group, this item has a steep quantity of carbs. Here, within its own food group, this item has less carbs than about 7 percent of other foods. In the same way, roughly 95% of all foods in our entire database have a lower ratio of carbs to calories. Having a enormous quantity of carbs with a carbs/calorie ratio of 104%, it is around the same amount as rice cakes, sorbet and papayas.

    Overall Score

    Very High

    Alternatives: Real Mayonnaise (Stop & Shop), Yellow Mustard (Gulden's), 100% Canola Oil (Wesson Oil)

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as peaches, bread crumbs and licorice. This food has a insubstantial degree of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Similarly, approximately 100% of all foods in our entire system have a greater cholesterol ratio. For most men and women, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Peanut Butter and Jelly Cookie Bites, Lemongrass Sauce (Lee Kum Kee), Herb & Balsamic Vinaigrette Dressing (Eating Right)

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in its food group, this food has a trivial degree of fiber. In this case, within its own food group, this food has less fiber than about 100 percent of other foods. In the same way, at most 0% of all foods in our database have a lower fiber/calories percentage. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as french toast, toppings and halibut.

    Overall Score

    Low

    Alternatives: Arrabbiata Sauce (Rienzi), Tomato Sauce (Kroger), Onion & Yogurt Cooking Sauce (Kitchens Of India)

  • How much protein are in 1 serving?

    This food has a minimum degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, almost 100% of foods in this food group have a greater ratio of protein to calories. In the same way, just 0% of all foods among all food groups have a lower ratio of protein to calories. For a healthy person, 0 g is 0% of your daily recommended limit of protein. Having a inconsiderable quantity of protein with a protein/calorie ratio of 0%, it contains the same amount as honey, fish oil and grape juice.

    Overall Score

    Low

    Alternatives: Fat Free Herb & Spice Dip (Scotsburn), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    Almost 100% of all foods in our entire system have a greater saturated fat/calories percentage. Likewise, compared to foods in its food group, this item has a low degree of saturated fat. In this case, about 100% of foods in this food group have a greater saturated fat ratio. With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same quantity as foods like chicken soup, potato bread and pilaf).

    Overall Score

    Low

    Alternatives: Latin Lemonaise (The Ojai Cook), Fruitsations Unsweetened Strawberry Kiwi (Mott's), Roasted Red Pepper Hummus (Jason's Deli)

  • How much sodium are in 1 serving?

    Almost 100% of all foods we analyzed have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this specific food has a meager amt of sodium. Here, only 0% of other foods in this food group have a lower sodium/calories percentage. 0% of your daily recommended consumption will be fulfilled by this food/serving size. At 0 mg per 100 calories, this food has a meager level of sodium (it has the same quantity as foods like brazil nuts, fish oil and jams).

    Overall Score

    Low

    Alternatives: 100% Natural Creamy Peanut Butter (Crazy Richard's), High Fructose Corn Syrup, Black Cherry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Having a inordinate degree of sugar containing 72 g per 300 calories, it has the same quantity as tea, honeydew melons and sauerkraut. Compared to foods in its food group, this specific food has a high degree of sugar. In this case, nearly 95% of other foods in this food group have a lower sugar ratio. Likewise, roughly 95 percent of all foods among all food groups have a lower ratio of sugar to calories. For a healthy individual, 12 g is 30% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Bama), Champagne Shallot Walnut Dressing (Stonewall Kitchen), Burrito Seasoning Mix (Old El Paso)