How many carbs are in Smucker's Simply Fruit Strawberry

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 1 tbsp - it has the same amt of calories as 8.53 g of yellow mustard seed, 8.0 tsp deli mustard, and 0.43 tbsp reduced fat peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a high amt of carbs compared to foods in its food group. In this case, approximately 87% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this specific food has less carbs than approximately 5 percent of all foods we analyzed. At 50 g for every 200 calories, this specific food has a high level of carbs (it has the same amt as foods like blueberries, applesauce and pumpkins). For a healthy individual, 10 g is 3.33% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Pure Peanut Oil (LouAna), Greek Vinaigrette Dressing (Newman's Own), Organic Peanut Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as lettuce, pickles and beets. 0 mg is 0% of your daily recommended limit of cholesterol for most individuals. This specific food has a trivial quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Likewise, approximately 100 percent of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: The REAL No-Guilt Chocolate Pudding, Chicago Style Relish (Vienna Beef), Mom's Best Granola

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. This item has the same quantity of fiber as foods like colby cheese, calzones and ice creams with a fiber/calorie ratio of 0%, which is a low amount. Merely 0 percent of all foods among all food groups have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a small amt of fiber. In this case, about 100% of foods in this food group have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Picante Salsa (Rubio's Fresh Mexican Grill), Thick n' Chunky Salsa - Medium (Old El Paso), Guacomole (Au Bon Pain)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like vinegar, barbecue sauce and chutney with 0 g per 100 calories, which is a minimum amount. Around 100 percent of all foods in our database have a greater protein percentage. Likewise, compared to foods in the same food group, this specific food has a poor amount of protein. Here, within its own food group, this specific food has less protein than about 100 percent of other foods. 0% of your daily recommended limit of protein will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Soya Sauce (VH Sauces), French Dip Au Jus Sauce (Johnny's), White Turkey and Gravy (Jennie-O)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a small degree of sodium. Here, within its own food group, this specific food has less sodium than almost 100% of other foods. Likewise, around 100% of all foods among all food groups have a greater sodium ratio. 0% of your daily limit will be achieved by 1 serving. Having a trivial amt of sodium with 0 milligrams per 100 calories, it contains the same degree as honey, raspberries and gum.

    Overall Score

    Low

    Alternatives: XyliSmart (Xylitol Low Calorie & Low Glyceminc Sweetener) (Source Naturals), Blackberry Syrup, Jalapeno Hummus (Sabra)

  • How much sugars are in 1 serving?

    This item has a excessive amount of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than around 19% of other foods. Likewise, nearly 93% of all foods in our system have a lower sugar percentage. This item has the same amount of sugar as foods like toppings, prunes and sodas with a sugar/calorie ratio of 80%, which is a inordinate amount. 8 g is 20% of your daily recommended limit of sugar for a healthy person.

    Overall Score

    Very High

    Alternatives: Greek Vinaigrette (Marie's), Original Hummus (T. Marzetti), Original Hummus Dip (Trader Joe's)