How many carbs are in Pillsbury Simply Rustic French Bread

110Calories

Per Serving

Number of Calories: Based on 1/8 package serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1/8 package - it is equivalent to 0.9 oz low sodium hard bread stick, 42.47 g of rye bread, and 28.95 g of kellogg's lowfat granola.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 78 percent of all foods in our system have a lower ratio of carbs to calories. Similarly, compared to foods in its food group, this food has a immoderate quantity of carbs. Here, within its own food group, this food has less carbs than approximately 36 percent of other foods. Having an above average quantity of carbs with a carbs/calorie ratio of 80%, it contains the same amt as capers, corn and focaccia. 22 g is 7.33% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for most individuals. This specific food has the same amount of cholesterol as foods like collards, most seasonings and fruit salad with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this specific food has a small amt of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, about 100 percent of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Chewy Low Fat Chocolate Chunk Granola Bars (Our Family), Honey Wheat Bakery Bread (Sara Lee), Dinner Rolls (Franz)

  • How much fiber are in 1 serving?

    This specific food has a meager amt of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. Similarly, around 100% of all foods we analyzed have a greater fiber percentage. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value). With a fiber/calorie ratio of 0%, this food has a limited level of fiber (it has the same quantity as foods like macadamia nuts, margarine and fried rice).

    Overall Score

    Low

    Alternatives: Curves Apple Streusel Chewy Granola Bars (General Mills), Seven Grain Hot Cereal (Arrowhead Mills), Health Nut Bread (Oroweat)

  • How much protein are in 1 serving?

    About 54 percent of all foods in our entire system have a lower protein/calories ratio. In the same way, compared to foods in the same food group, this specific food has a above average degree of protein. Here, almost 34% of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 14.55%, this item has a good level of protein (it has the same degree as foods like avocados, raisins and frozen drinks). 8% of your daily limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory), Shrimp Flatbread (Golden Corral), Light Garden Spinach Flatout Wrap (Flatout)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amount of saturated fat at 0 grams per 500 calories, it has the same quantity as paella, noodle soup and crispbread. This food has a miniscule amount of saturated fat compared to foods in the same food group (breads and cereals). In this case, around 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, this specific food has less saturated fat than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Hamburger Rolls (Pathmark), Bread Crumbs (Shurfine), Schwarzwalder Dark Rye (Oroweat)

  • How much sodium are in 1 serving?

    11.25% of your daily recommended intake will be achieved by 1 serving. This specific food has the same quantity of sodium as foods like cheddar cheese, meatballs and roast chicken with 1472.73 milligrams per 600 calories, which is a stiff amount. Compared to foods in the same food group (breads and cereals), this specific food has a steep amt of sodium. Here, within its own food group, this specific food has less sodium than around 18% of other foods. Similarly, nearly 70 percent of all foods in our entire system have a lower sodium ratio.

    Overall Score

    High

    Alternatives: Simply Fiber Cereal (Benefit Nutrition), Shredded Wheat Original Spoon Size Cereal (Post), Kretschmer Wheat Germ (Quaker)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a moderate quantity of sugar. Here, roughly 45% of other foods in this food group have a lower sugar/calories ratio. Similarly, nearly 54 percent of all foods in our entire database have a greater ratio of sugar to calories. 2 grams is 5% of your daily recommended intake for most men and women. Having a considerable amt of sugar with 9.09 g per 500 calories, it contains the same degree as nuts, tamales and potato bread.

    Overall Score

    Moderate

    Alternatives: Blue Corn Tortilla Strips (Jack in the Box), Smoked Sausage Biscuit (Bojangles), Multigrain Crispbread Crackers (Wasa)