How many carbs are in Green Giant Simply Steam Sugar Snap Peas

40Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories, 1 serving has an equal quantity of calories as 1.38 small red onions, 5.93 Jalapenos jalapeno peppers (raw), and 5.71 cups of pumpkin leaves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than about 5% of all foods in our database. Likewise, this food has a very high amount of carbs compared to foods in its food group. In this case, approximately 96% of other foods in this food group have a lower ratio of carbs to calories. This item has the same amt of carbs as foods like sherbet, kiwifruit and sorbet with a carbs/calorie ratio of 100%, which is a enormous amount. 10 grams is 3.33% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Very High

    Alternatives: Pitted Mammoth Olives (Sardo), Black Olives (Souper Salad), Stuffed Green Olives (Jason's Deli)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy female. This food has a insubstantial quantity of cholesterol compared to foods in its food group. In this case, about 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, merely 0 percent of all foods in our database have a lower cholesterol/calories percentage. Having a insubstantial quantity of cholesterol containing 0 mg per 500 calories, it is around the same quantity as tea, papayas and coconut milk.

    Overall Score

    Low

    Alternatives: Steamers Asian Vegetables (Pictsweet), Frozen Fresh Golden Sweet Corn (Kroger), Plum Sauce

  • How much fiber are in 1 serving?

    8% of your daily recommended value will be met by 1 serving. Having a massive amt of fiber with 25 g for every 500 calories, it has the same degree as popcorn, salads and tabouli. This item has less fiber than around 6 percent of all foods in our database. But, compared to foods in its food group, this item has a considerable amt of fiber. In this case, approximately 50 percent of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Edamame Beans in Sweet Pepper Sauce (Chicken Out Rotisserie), Citrus Vegetables (Dream Dinners), Sliced Sweet Fried Onions (Mancini)

  • How much protein are in 1 serving?

    Having a fine quantity of protein with a protein/calorie ratio of 20%, it contains the same amount as raspberries, pasta sauce and roasted potatoes. For a healthy person, 2 g is 4% of your daily limit. Compared to foods in its food group, this item has a average amt of protein. In this case, within its own food group, this item has less protein than around 41% of other foods. Likewise, almost 67 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Soundview Crab Salad, California Blend Frozen Mixed Vegetables (No Name), Trimmed & Cleaned Green Beans (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with 0 grams for every 300 calories, it contains the same degree as roasted potatoes, calamari and oranges. Compared to foods in the same food group, this item has a meager quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. Likewise, merely 0 percent of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Italian Style Whole Peeled Tomatoes (Luigi Vitelli), Tomato (Fatburger), Quick and Easy Ketchup

  • How much sodium are in 1 serving?

    3.96% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This item has the same degree of sodium as foods like cheese, biscuits and guacamole with a sodium/calorie ratio of 237.5%, which is a moderate-high amount. This specific food has a reasonable amt of sodium compared to foods in its food group. Here, nearly 45 percent of foods in this food group have a greater sodium ratio. In the same way, roughly 69% of all foods in our entire system have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Green and Yellow Beans (Trader Joe's), Organic Canned Pumpkin (Trader Joe's), Gobo Root (Frieda's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a stiff quantity of sugar. In this case, roughly 72 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, this item has less sugar than around 22% of all foods in our system. Having a stiff amount of sugar with a sugar/calorie ratio of 40%, it is around the same degree as cocktails, ice creams and sundaes. 10% of your daily limit of sugar will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Sliced Mushrooms (Stop & Shop), Green Peppers (Five Guys), Pickles (Burger King)