How many carbs are in Kraft Singles Fat Free American Cheese Slices

25Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 2g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 slice - it is equivalent to 0.25 container yoplait light fat free, 0.29 cups of skim milk, and 0.25 oz cream cheese (fat-free).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate amount of carbs with a carbs/calorie ratio of 32%, it has the same amount as curries, hamburgers and chocolate. 0.67% of your DRV (Daily Recommended Value) of carbs will be filled by this specific serving size. Roughly 73% of all foods in our database have a greater ratio of carbs to calories. Likewise, this item has a moderate amt of carbs compared to foods in its food group. In this case, almost 59% of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Queso Mozzarella (Joseph Farms), Pizza Blend Shredded Cheese (Western Family), Provolone Cheese Slices (Kroger)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than around 17 percent of all foods in our entire database. In the same way, this food has a moderate amount of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than around 45% of other foods. 5 mg is 1.67% of your recommended limit per day for most people. Having a enormous quantity of cholesterol with a cholesterol/calorie ratio of 20%, it has the same quantity as crawfish, meatloaf and swordfish.

    Overall Score

    Very High

    Alternatives: Organic Lowfat Strawberry Yogurt (Stonyfield Farm), Fat Free Cottage Cheese (Albertsons), Fat Free Zero Yogurt (Astro)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a trivial degree of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100% of other foods. Likewise, this specific food has less fiber than roughly 100% of all foods in our database. 0% of your daily recommended value of fiber will be met by 1 serving. Having a meager amount of fiber at 0 g per 300 calories, it is around the same amt as most beverages, anchovies and trout.

    Overall Score

    Low

    Alternatives: BioBest Vitalite Strawberry Yogurt (Astro), Organic Super Yogurt - Raspberry (Wegmans), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    8% of your daily recommended value will be fulfilled by this food/serving size. Having a high amt of protein with a protein/calorie ratio of 64%, it is around the same amount as alfalfa, pastrami and string cheese. Compared to foods in its food group, this item has a high quantity of protein. Here, about 95 percent of other foods in this food group have a lower protein/calories percentage. Similarly, around 5% of all foods among all food groups have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Part Skim Mozzarella String Cheese Sticks (Polly-O), Soy Milk (8th Continent), Nonfat Strawberry Yogurt (Our Family)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, nearly 100% of all foods we analyzed have a greater ratio of saturated fat to calories. Having a meager amount of saturated fat containing 0 g for every 100 calories, it has the same amt as asparagus, capers and rum.

    Overall Score

    Low

    Alternatives: Fat Free Milk (Foster Farms), Activia Light Peach Yogurt (Dannon), Fat Free No Sugar Added Peach Yogurt (Braum's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a high degree of sodium. Here, roughly 95% of other foods in this food group have a lower sodium/calories ratio. In the same way, about 5% of all foods among all food groups have a greater ratio of sodium to calories. 10.42% of your recommended limit per day will be fulfilled by this specific serving size. Having a excessive degree of sodium with a sodium/calorie ratio of 1000%, it has the same quantity as most seasonings, vegetables and collards.

    Overall Score

    Very High

    Alternatives: Yogurt Parfait (La Madeleine), Real Swiss Cheese (Jack in the Box), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like whole wheat breads, dips and almonds with a sugar/calorie ratio of 16%, which is a considerable amount. Almost 60 percent of all foods we analyzed have a lower ratio of sugar to calories. In the same way, compared to foods in its food group, this food has a considerable amt of sugar. Here, within its own food group, this food has less sugar than roughly 46 percent of other foods. 1 grams is 2.5% of your daily limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Cotija Queso Seco Part Skim Milk Cheese (El Mexicano), Quick Goat Cheese, Organic Fat Monterey Jack Cheese (Organic Valley)